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ScentedMonkey Higher Energy Christian Dior Cologne Review
 
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ScentedMonkey Higher Energy Christian Dior Men http://www.scentmonkey.com/
Views: 2581 TheScentedmonkey
BlackSpoice presents - Higher Energy by Christian Dior - review
 
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A younger brother of Higher, which according to a Dior spokesperson, will be a "more dynamic, electric and younger fragrance, developed around an urban theme" My rating on this fragrance 8/10. Please like and subscribe for more reviews on nice and lovely fragrances.
Views: 1100 BlackSpoice
G Flux: Higher Nutrition Intake and Exercise Frequency for Enhanced Body Composition
 
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John Berardi`s Article Overview: http://www.precisionnutrition.com/all-about-g-flux An Interview With John: http://www.t-nation.com/free_online_article/sports_body_training_performance_nutrition/gflux_redux His references Prentice A, Jebb S. Energy intake/physical activity interactions in the homeostasis of body weight regulation. Nutr Rev 2004;62:S98-S104. Sorensen TI. Conference on "Multidisciplinary approaches to nutritional problems:. Symposium on "Diabetes and health". Challenges in the study of causation of obesity. Proc Nutr Soc 2009;68:43-54. Shin AC, et al. An expanded view of energy homeostasis: neural integration of metabolisc, cognitive, and emotional drives to eat. Physiol Behav 2009;97:572-580. Jequier E. Leptin signaling, adiposity, and energy balance. Ann NY Acad Sci 2002;967:379-388. Buchholz AC, Schoeller DA. Is a calorie a calorie? Am J Clin Nutr 2004;79:899S-9069. Gotan MI, et al. Effects of increased energy intake and/or physical activity on energy expenditure in young healthy men. J Appl Physiol 1994;77:366-372. Bullough RC, et al. Interaction of acute changes in exercise energy expenditure and energy intake on resting metabolic rate. Am J Clin Nutr 1995;61:473-481. Bell C, et al. High energy flux mediates the tonically augmented beta-adrenergic support of resting metabolic rate in habitually exercising older adults. J Clin Endocrinol Metab 2004;89:3573-3578. Stob NR, et al. Thermic effect of food and beta-adrenergic thermogenic responsiveness in habitually exercising and sedentary healthy adult humans. J Appl Physiol 2007;103:616-622. Stiegler P & Cunliffe A. The role of diet and exercise for the maintenance of fat-free mass and resting metabolic rate during weight loss. Sports Med 2006;36:239-262. [SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON TWITTER] http://twitter.com/omarisuf [MY FAT LOSS PROGRAM] http://fatasstobaddass.com/ [MY MASS AND STRENGTH PROGRAM] http://projectbuff.com Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" "chef buff" conditioning tips
Views: 32315 OmarIsuf
Counterintuitive Secret to Attract Higher Quality Men  (The 3 Second Rule)
 
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►►FREE TRAINING - Get instant access to my Attraction Training: https://go.attractgreatguys.com/youtubetraining?utm_campaign=gc-plf&utm_medium=description&utm_source=youtube&utm_content=old-videos&utm_term=organic ►Subscribe to the Attract Great Guys Youtube channel: https://goo.gl/piYMIu ◄ ------------------------------------------ I’m going to teach you a secret. The 3 Second Secret… to be specific. Something that will undoubtedly help you attract more QUALITY men into your life… potentially faster than ever before… if you implement it. It’s like a recipe for building conversational tension… so you can stand out in a “sea” of women and attract much higher quality men than ever before. This is something that most women will never do. And frankly, it’s a little bit unnerving to try. (Especially if you’re someone who’s introverted or known to be shy.) But I promise you, try it out and you’ll see how magical it is…
Views: 56149 Attract Great Guys
Cubby Talks Cologne: Higher Energy by Dior
 
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Hey Guys!!! Thanks again for all your comments and interest! This cologne is: Christian Dior's Higher Energy! :) Its classified as casual, day wear and its a perfect Citrus/Fruity/Woody blend Enjoy!!! Also, i give a preview to the fact that the Spring fragrances video is coming up, and what kind of colognes you are going to see in it. :) For fragrance related news: cubbytalkscologne.blogspot.com http://www.fragrancetalk.com http://www.fragrancetalk.com
Views: 9052 Fragrance Talk
Мужские духи Christian Dior Higher Energy - www.E-parfum.by
 
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Купить мужские духи Christian Dior Higher Energy в интернет-магазине E-parfum.by Сайт http://e-parfum.by/men/catalog-m/christian-dior-m/christian-dior-higher-energy-100ml.html
The Higher Value Man - RSD Julien
 
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This is a compilation of a few of the free videos that Julien from Real Social Dynamics cut together. All rights reserved to www.rsdnation.com. Julien in this mash up of videos, talks about the higher value/alpha male man and he gives practical examples for picking up women and living a more abundant life.
Views: 43121 Marlon Brando
How to Jump Higher (STEP BY STEP GUIDE!)
 
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Increase your vertical by training like an athlete http://athleanx.com/x/jump-like-an-athlete Learning how to jump higher can be confusing. Always focusing on what's above you tends to make you forget to concentrate on what's below you! You see, in order to increase your vertical jump and start jumping higher you have to focus on the ground. In this video I show you a step by step guide for how to increase your jumping ability by improving your ability to: 1. Drive your feet into the ground harder 2. Drive your feet into the ground faster When you increase your ability to push into the ground with more force you increase your vertical jump. Basic physics will tell you that forces are opposed in nature by an equal and opposite force. Push into the ground and the ground will push back essentially, allowing you to jump higher. When you increase your rate of force production you tap into your bodies' ability to produce more force due to elastic energy and the stretch reflex reaction. In this video, I show you how to jump higher by giving you specific example exercises to increase your vertical and stretches to make it possible. There is no single exercise to jump high. You've got to plan a complete program that focuses on not just jumping exercises but overall body athleticism and development. Learning how to jump higher requires that you train for maximum explosiveness in more than just your legs. You've got to have great core stability and even upper body flexibility (see why in the video). Throw in the joint mobility needed in your ankles and hips and you'll see just how comprehensive you have to be in your jump training to be the best you can be. Whether you're training for the combine vertical jump test or just looking to learn how to increase your jump for basketball, football or any other sport, you'll want to check out the ATHLEAN-X Training System. It's used by today's top pro athletes to become more explosive jumpers and it's available at http://athleanx.com For more leg workouts, leg exercise videos and ways to increase your ability to jump high be sure to subscribe to our channel at http://youtube.com/user/jdcav24
Views: 1003083 ATHLEAN-X™
Christian Dior Higher Energy
 
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After the success of Higher, Dior is surfing on the wave of freshness that's washing over men's fragrances. Here, it is the energizing aspect that has been developed, inviting men to draw on their inner strength. Practically a philosophy of life. Read more: http://www.dior.com/beauty/en_int/fragrance-and-beauty/fragrance/axe-fragrance-fragrance.html
Views: 450 Fragrance24.com.au
How To Raise Your Testosterone: Men Only
 
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Get Cruciferous Food (10% Off): http://bit.ly/OrganicCruciferousFoodC... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about how to raise your testosterone.(men). SYMPTOMS OF LOW TESTOSTERONE: 1. Prostate enlargement 2. Low Libido 3. Erectile Dysfunction (and performance) 4. Muscle Loss (loss of muscle mass) 5. Breast tissue (man boobs) 6. High voice 7. Loss of body hair (starting in lower legs) 8. Loss of vitality and energy 9. Sleeping problems 10. Belly fat 11. Loss of collagen CAUSES: 1. High estrogen 2. Liver damage 3. High insulin 4. Low fat diets 5. Medications 6. Tap water 7. High aromatase (enzyme that converts testosterone into estrogen) SOLUTION: 1. Increase Growth Hormone (GH) -protein (3-6 ounces) -sleep -intermittent fasting 2. Anti-estrogenic foods -cruciferous (kale, broccoli, cabbage, boy choy, etc.) 3. Lower cortisol (stress hormone) -sun (vitamin D) -walking -sleep more DHT, the powerful form of testosterone is used to shrink the prostate, not enlarge it. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 1408525 Dr. Eric Berg DC
Higher Energy in 2017
 
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I talk about how the energy this year in 2017 seems to be a much higher type of energy than in previous years. http://www.chriszanetti.net/buy-my-book.html Music track: The XX - Intro I do not own the copyright to the music in this video. Thanks for watching, Chris Zanetti. http://www.crystalsorcerer.com - for activations, healings & spellcraft services http://www.zaishen.net - Next-Gen Energy Martial Art http://www.psiontraining.com - My blog on supernatural powers http://www.superhumanflightacademy.com/blog - My website for developing the powers of levitation & human flight
Views: 250 ChrisZanetti
Духи.рф: Christian Dior Higher Energy (мужская парфюмерия)
 
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http://духи.рф/catalog/men/Christian-Dior/Higher-Energy
Views: 321 Духи.рф
432Hz Miracle Tone - Raise Positive Vibrations | Healing Frequency 432hz | Positive Energy Boost
 
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Listening to the 432Hz frequency resonates inside our body, releases emotional blockages and expands our consciousness. This video uses a 432Hz frequency tone mixed with the music (the music itself is in standard tuning). 432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence, and our Soul. It creates Unity instead of separation. It expands our hearts and makes us more compassionate and loving. One thing is for sure. A person who resonates with love have inner peace – and this is the starting point for a world where we live in Unity, Peace and Harmony with each-other and Mother Earth. Modern science has begun to recognize what the ancient mystics and wise men have told us for centuries; that everything is in a constant state of vibration. Everything down to the smallest physical particle to the things we cannot not perceive with our (yet) limited senses. The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate is called resonance. When we are in resonance, we are in balance. Every organ and every cell in our precious body absorbs and emits sound with particular optimum resonate frequency. 432hz and 528hz tuned music creates resonance in our physical, mental, emotional and spiritual body. Listen for 30 days for maximum effects. ............................... ➤ DOWNLOAD: https://powerthoughtsmeditationclub.dpdcart.com/product/140281 We are forever grateful to anyone that support our work and purchase our audios. It really is helpful to our life purpose, to make planet Earth a better place for all living beings. Thank you, dear soul. ...................... FAQ - HOW TO USE SOLFEGGIO FREQUENCIES : http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/ WHAT ARE THE SOLFEGGIO FREQUENCIES: http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ HOW TO DO GUIDED MEDITATION: http://www.powerthoughtsmeditationclub.com/how-to-do-guided-meditations/ HOW TO USE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/how-to-use-affirmations/ WHAT ARE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/what-are-affirmations/ INFO ON BINAURAL BEATS: http://www.powerthoughtsmeditationclub.com/info-on-binaural-beats/ INFO ON 432HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-432hz-music/ INFO ON 528HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-528hz-music/ ……………………. DOWNLOAD OUR SINGLES & ALBUMS HERE: ITUNES ►http://apple.co/2lp23Rr AMAZON ► http://amzn.to/2kx0RcZ CD BABY ►http://bit.ly/2wTZZCO PTMC SHOP ► https://powerthoughtsmeditationclub.dpdcart.com ……………………… ……………………… ★☆★ OUR CLOTHING WITH SACRED GEOMETRY & AFFIRMATIONS ► http://HigherVibrationLifestyle.com …………………… POWERTHOUGHTS MEDITATION CLUB We are very proud of our hard work and commitment to creating HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU so you can walk the path of life feeling much more positive, conscious and empowered. Our grand mission and life purpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Kenneth & Alexander - PTMC ……………………… SUBSCRIBE TO OUR CHANNEL - IT`S FREE Please Subscribe to our channel, because together we can raise the vibration of our planet make and our world a better place for ALL life. Thank You. Subscribe ➤ https://www.youtube.com/user/PowerThoughtsClub?sub_confirmation=1 ……………………… .............................. ★☆★ CHECK OUT OUR POWERTHOUGHTS PORTUGUESE YOUTUBE CHANNEL: https://www.youtube.com/channel/UCPpL7YTaYvSAcq9RtqWqa9w ★☆★
Dior Higher Review
 
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A fresh, modern, woody aromatic by Dior for men that ranks in my top 5 of all time! See how it breaks down.
Views: 5410 Kristofer Maves
" Pure Clean Positive Energy Vibration" Meditation Music, Healing Music, Relax Mind Body & Soul
 
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" Pure Clean Positive Energy Vibration" Meditation Music, Healing Music, Relax Mind Body & Soul Positive Energy In a spiritual sense, we believe that we radiate an energy field or aura around us that others might feel. This energy field or aura is what will attract people to us. When you have an energy field or aura of positive energy, you can release an aura of peace and calm and other positive feelings. With this aura, we can inspire, motivate and drive the people around us to be this way. If you give out too much negative energy, you can repel close friends and family and maybe attract the wrong company to your circle. Negative energy would include being tensed most times, being full of anger and anxiety. You can also use this music while you are sleeping, relaxing, meditating, healing and studying too. Please like share & subscribe. Thank you. Have a great time :) Welcome to Meditation and Healing You can find variety of music that will help you to relax on our Channel – Meditation and Healing. They include relaxing music that will help you to relief stress. Or relief yourself from negative feelings like anxiety and help to enhance positive energy in you. It can also give your meditation techniques a boost if you use this type of soothing music as you meditate. It can also have healing capacity where you will learn how to find inner peace and heal yourself within with the capability of music. How To Increase Positive Energy so That Your Aura Is Always of Positivity: • One sure is to stop negative thoughts in your mind. You can be surrounded by negative people and situations but the thing to not let them affect you too much. Once a negative thought develops, immediately stop thinking about it. Focus on positive things instead so that you will divert your mind. Doing so will help you to always be full of positivity. This will then always create an aura of energy full of positivity. • Listen to good music that will help to influence positive thoughts and emotions. The music should have pleasant lyrics if they are songs you want to listen. They should help to give you pleasantness. You can also listen to our playlist of music that will help you to increase positivity thus giving off an aura of positive energy. • You should take care of your body. You should do that by eating good food, sleeping well and exercise. By exercising, you can release endorphins in our body which helps to trigger positive feelings. When you try to eat healthy, you should avoid junk food with high sugar and oil. Lessen your consumption of alcohol and caffeine as well. The above are some techniques you can use to build up more positive energy in you. The best way of doing so will always seem like practicing meditation. It is recommended by people as it has a profound lasting effect. It is also used in religious practices to aid their understanding of energy and spirituality in them. Circumstances of negative energy can arise. The only thing is to lessen the negativity in your life. As you lessen them, you will find that you will have more room for positivity in your life. This way, you can always attract the good people in your life. Your positive attitude might also influence others towards living this lifestyle. © Meditation and Healing All rights reserved
Views: 21562850 Meditation and Healing
DIOR Higher Energy vlog about perfumes episode 1 парфюмерный блог диор ароматный влог
 
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Нас нет, существует только наш аромат. (c) похититель ароматов Мой второй канал - https://goo.gl/uus3ZD Mоя почта: [email protected] Mои видео: https://goo.gl/ItvSdP Мой инстаграм: https://goo.gl/4kYTka Мой пeрископ: https://goo.gl/vKA24X Mои обзоры на фрагрантике: http://goo.gl/kFSa9Y группа вконтакте: http://vk.com/perfumethief Привет, меня зовут Саша или просто Похититель Ароматов. Я бьюти блогер и парфюмерный маньяк. Моя замечательная подруга Ира - гуру и специалист в двух сферах: уход и мейкап - приглашенная супер звезда и бьютиголик, как и я. Мои полки наполняет не только нишевая или селективная парфюмерия, но и люкс, снятость, винтаж и самый настоящий раритет. Наши с Ирой слепые затесты стали большим примером для подражания среди бьюти блогеров. Я хочу научить Вас видеть аромат, парфюм, запах или духи носом. Частенько я снимаю макияж дня или бьюти обзоры о том какая классная маска, крем, пилинг, скатка, сыворотка, тоналка, бб крем мне попала в руки в Перископе, но все равно эти трансляции рано или поздно попадут на Ютуб. Хоть я не профессиональный визажист, как Крыгина, но чувствую скоро сделаю и макияж бровей. Спасибо, зайчик, надеюсь тебе понравится. все мои видео вы найдете, перейдя по ссылке https://www.youtube.com/channel/UCBBVj4tpZOh5tlPiR7a1SBQ/videos Мой инстаграм: the_perfume_thief мои обзоры на фрагрантике http://www.fragrantica.ru/chlen/180676/ DIOR Higher Energy vlog about perfumes episode 1 парфюмерный блог диор ароматный влог.
Christian Dior Higher Energy (Кристиан Диор Хаер Энерджи)
 
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Купить http://aromats.com.ua/perfumes/christian-dior/men/higher-energy
Views: 71 aromatscomua
10 Testosterone Booster Foods Every Man Should Eat
 
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New Upload Please Watch Now!: "How to Naturally Reverse Diabetes with Black Beans" https://www.youtube.com/watch?v=N1zwjgloKcg --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN In this video, we will share with you 10 testosterone booster foods every man should eat to maintain and keep up their T level. Watch the video now to learn more. Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
Views: 1985732 WaysAndHow
Christian Dior - Higher Energy
 
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Christian Dior - Higher Energy commercial. More at http://www.eParfumerie.ro
Views: 26011 eparfumerie
Big Hair, Higher Energy on display for Norwalk High School's production of 'Hairspray'
 
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Watch more and discuss: http://norwalk.itsrelevant.com/content/18145/big-hair,-bigger-energy-on-stage Big hair and high energy are hitting the halls of Norwalk High School. "It's a really fun show and it is definitely one of my favorite shows. I've done the musicals since my freshman year so it is also bittersweet to be leaving," said JenniferFaccenda, who portrays Corny Collins Show singer/dancer Brenda. Norwalk High School's Music Department is putting the finishing touches on the spring musical - 'Hairspray'. "It is a good show for a high school setting because it is really bouncy and fun and campy and cheesy. It's good because we are all able to be like that," said Kyle Brenn who plays TV show host Corny Collins. "It is so much fun. It is such a high energy show and this is my second time doing it. It is one of my favorite shows and this is my dream role that I have wanted to play forever so it has been so much fun," said Shaylynn Larusso who portrays Tracy Turnblad's best friend Penny Pingleton. With two weeks until opening night, students have put in lot of time to bring the Broadway hit to the stage. Lauren Madden plays Amber von Tussle in the production. She said, "It is really exciting. It's super busy because it takes a lot of rehearsal time and after-school hours and takes out of homework sometimes. I think everyone is excited for it because it is such a well known show." "We spend probably 20 hours a week here at least. When we get down to "hell week", we are going to end up being here probably 40 hours in a week, with shows and everything put together," said Max Helfand,who will be portraying Tracy's mother Edna Turnblad, a role made famous by Harvey Fierstein on Broadway. And while the Broadway version differs from the well know movie, cast members say it is a show everyone can enjoy. Tanner Randazoo, who plays Brad, one of the singer/dancers on the Corny Collins Show said, "Even the show is a little bit different from the movie, it's definitely something exciting to be able to get up and dance in every number and get to do something that a lot of the younger kids can actually come and see." Cast members say being able to bring Hairspray to the high school is great for the community. "It is such a diverse show and I am happy that we finally have the cast to pull it off. There is so much diversity here at Norwalk High School and the fact that we get to follow the script like it was meant to be is just perfect," said Chris Faccenda who portrays Wilbur Turnblad. 'Hairspray' opens at Norwalk High School on April 25th. For more information and tickets, visitwww.norwalkhighmusicdept.com. Produced By: Kwegyirba Croffie
Views: 1451 It's Relevant TV
Christian Dior - Higher Energy
 
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http://www.FragranceTalk.com
Views: 1010 fragrancetalk
Christian Dior Higher Energy 100ml/3.4oz Eau De Toilette Cologne Spray for Men
 
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Visit the product's page here: https://perfumebrands.net/products/christian-dior-higher-energy-100ml-3-4oz-eau-de-toilette-cologne-spray-for-men Higher Energy by the design house of Christian Dior was introduced in 2003 as a sweet and spicy scent. A masculine blend of refreshing, rosemary,cypress and musk. This aroma is perfect for daytime use.
Science Explains How Much Sleep You Need Depending on Your Age
 
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How to Get Enough Sleep for Your Age. People usually think that 7–8 hours of sleep is enough, but that's not always the case. In fact, the number of hours you need to enjoy proper sleep depends and stay healthy depends on your age. Follow some simple rules to restore energy and get the most out of your recharge time. What happens when you experience a lack of sleep 1:09 If you constantly feel sleepy, are easily irritated, feel exhausted during the day, or often yawn, you most likely suffer from sleep deprivation. Not getting enough sleep also increases the risk of developing the following problems and diseases: exhaustion, depression, changes in hormone function, cardiovascular diseases, visual impairment, and diabetes. How much sleep is needed for your age 3:44 Scientists have established the connection between age and the required number of hours a person needs to have a good night’s sleep. Newborns 0–3 months old need about 14–17 hours of sleep daily. If you're the parent of a 1- or 2-year-old toddler, make sure they sleep for no less than 11–14 hours every day. Kids from 6 to 13 years old still need more sleep than adults: 9–11 hours. Young adults of 18–25 years old need less sleep: just 7–9 hours every day. The same can be said about adults between 26 and 64 years of age: 7–9 hours are enough for them to rest. Elderly people older than 65 sleep even less: 7–8 hours a day. Each person has individual needs, which may change these numbers. People who are sick, stressed, or, on the contrary, extremely active need more sleep to recharge. How to get enough sleep and feel refreshed every day 5:36 Fall asleep and wake up at the same time every day. A fixed schedule will regulate your body clock. Don't overeat, have tonic drinks before bed, and avoid cigarettes and alcohol. Create a cozy and comfortable atmosphere in your bedroom. The temperature in the room shouldn't be higher than 75ºF. A short walk in the fresh air before going to bed will help you fall asleep more quickly. Try not to use gadgets before going to bed, and turn off electrical appliances at night. Even if you aren't tired, you still need to go to bed at the same time every day. If you're lucky, you'll fall asleep after a short while. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS Lack of sleep 1:09 Age and sleep 3:44 Sleep improvement 5:36 SUMMARY -Being sleep deprived negatively affects the quality of future bouts of sleep. Not getting enough sleep weakens your immune system and can have serious consequences. Your emotional state can also be affected by a lack of sleep. -Scientists have established the connection between age and the required number of hours a person needs to have a good night’s sleep. The older a person is, the smaller amount of sleep recovery they need. -Fall asleep and wake up at the same time every day. Don't overeat or have tonics at night. Choose a comfortable bed and quality bedding. Try not to use gadgets before going to bed, and turn off electrical appliances at night. Avoid naps if you have problems with sleep. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2648984 BRIGHT SIDE
432Hz Healing Flute Music | Activate Your Higher Mind - Raise Powerful Vibration
 
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Ambient Healing music tuned to 432hz. ''Flute Of Awakening'' music for healing & positive energy. 432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence and our Soul. It creates Unity instead of separation. It expands our hearts and make us more compassionate and loving. One thing is for sure. A person who resonates with love have inner peace – and this is the starting point for a world were we live in Unity, Peace and Harmony with each-other and Mother Earth. Modern science has begun to recognize what the ancient mystics and wise men have told us for centuries; that everything is in a constant state of vibration. Everything down to the smallest physical particle to the things we cannot not perceive with our (yet) limited senses. The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate is called resonance. When we are in resonance, we are in balance. Every organ and every cell in our precious body absorbs and emits sound with particular optimum resonate frequency. 432hz and 528hz tuned music creates resonance in our physical, mental, emotional and spiritual body. Listen for 30 days for maximum effects. ................................ DOWNLOAD OUR SINGLES & ALBUMS HERE: ITUNES ►http://apple.co/2lp23Rr AMAZON ► http://amzn.to/2kx0RcZ CD BABY ►http://bit.ly/2wTZZCO PTMC SHOP ► https://powerthoughtsmeditationclub.dpdcart.com We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You! ................................ ★☆★ OUR CLOTHING WITH SACRED GEOMETRY & AFFIRMATIONS ► http://HigherVibrationLifestyle.com ……………………. FAQ - HOW TO USE SOLFEGGIO FREQUENCIES : http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/ WHAT ARE THE SOLFEGGIO FREQUENCIES: http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ HOW TO DO GUIDED MEDITATION: http://www.powerthoughtsmeditationclub.com/how-to-do-guided-meditations/ HOW TO USE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/how-to-use-affirmations/ WHAT ARE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/what-are-affirmations/ INFO ON BINAURAL BEATS: http://www.powerthoughtsmeditationclub.com/info-on-binaural-beats/ INFO ON 432HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-432hz-music/ INFO ON 528HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-528hz-music/ POWERTHOUGHTS MEDITATION CLUB We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered. Our a grand mission and life-purpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Kenneth & Alexander - PTMC ……………………… INTERACT WITH US HERE: FACEBOOK ➤ http://facebook.com/powerthoughtsmeditationclub INSTAGRAM ➤ http://instagram.com/powerthoughtsmeditationclub PINTREST ➤ http://pintrest.com/powerthoughtsme PTMC BLOG ➤ http://PowerThoughtsMeditationClub.com NEWSLETTER ➤ Sign up for tips and tricks for personal and spiritual growth http://bit.ly/1NPgHES ..............................
How to Stop Being TIRED All the Time
 
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The first 500 people to use this link will get a free 2-month trial with unlimited learning on Skillshare: http://skl.sh/thomasfrank4 Big thanks to Skillshare for sponsoring this video! Spending all of your waking hours in zombie mode sucks. Let's talk about some habits you can start practicing so you won't feel tired all the time. My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades! http://collegeinfogeek.com/get-better-grades/ Read the companion article (where you'll find references): https://collegeinfogeek.com/stop-feeling-tired/ How to get to bed on time: https://www.youtube.com/watch?v=LwLIQ_oC7Lo Check out our latest podcast episode: https://www.youtube.com/watch?v=NonFULecQi8 Connect with me: Twitter ➔ https://twitter.com/tomfrankly Instagram ➔ https://instagram.com/tomfrankly ---------- Videos you might want to watch next: How to Get Better Sleep: https://www.youtube.com/watch?v=ebkF5NFQj2I How to Build an Effective Morning Routine: https://www.youtube.com/watch?v=k3Ls28qBT5c ---------- If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here: http://buff.ly/1vQP5ar Background music by Broke for Free: http://freemusicarchive.org/music/Broke_For_Free/ Extension for better control over playback speed (if I'm talking too fast) ➔ https://chrome.google.com/webstore/detail/video-speed-controller/nffaoalbilbmmfgbnbgppjihopabppdk?hl=en ~ created by Thomas Frank
Views: 2396648 Thomas Frank
Energy Wars, Guard Your Energy Vigilantly
 
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Energy Wars, Guard Your Energy Vigilantly November 1, 2018 by Sylvia Molera quantumhealers.com/sylviamolera Sylvia's Original Video is here: https://www.youtube.com/watch?v=LMGs7zah2ek&t=681s Sylvia is a Quantum Healing Hypnosis Therapy Practioner: https://www.quantumhealers.com/sylviamolera ________________________________________ ________________________________________ Subscribe to the Higher Self YouTube Channel: https://www.youtube.com/c/HigherSelf1111 Visit the Higher Self Portal website and mingle with like-minded Co-Creators, build a profile, blog, chat, read articles, watch videos, and more! https://higherselfportal.com/ PayPal Donations Welcome. Click here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BXEJ5KFMFJALW Support my work on Patreon: (in progress) http://patreon.com/HigherSelf Social Media: Facebook https://www.facebook.com/1111HigherSelf Twitter @1111HigherSelf ________________________________________ ________________________________________ If you have articles or channelings that you have recorded in your own voice and would like them to be on the Higher Self Channel, you can submit them via email to: [email protected] for consideration. If there is an article online that includes the text from the recording, please include the link to it with your submission. ________________________________________ ________________________________________ Please join us on our Friday evening PST live "Lights of the Round Table" talk sessions. If you want to join, send an eMail to [email protected] and I will send you an invite to the next one. ________________________________________ ________________________________________ Free Personalized Video Numerology Report https://video.numerologist.com/mesl_v1.5/aff-dt.php?utm_source=getbuzy1&hop=getbuzy1 ________________________________________ ________________________________________ Crystals for Beginners: The Guide to Get Started with the Healing Power of Crystals http://amzn.to/2DhZnKP ________________________________________ ________________________________________ Shop at the Higher Self Amazon Store for spiritual goodies! https://www.amazon.com/shop/HigherSelf ________________________________________ ________________________________________ If you are a gamer, my sons' channels are here: Naolum - Deja https://www.youtube.com/channel/UCTwYjLAfjvbt2ediNHc0ZWg Venadict - Jazz https://www.youtube.com/channel/UCFEO5-fFNqxMYHOsh0Wu8Rw My other son has a Military / Drummer / Hobbies Channel - Dustin https://www.youtube.com/channel/UCC2cW434mNGeFl6j7-gmTqQ
Views: 3936 Higher Self
NOFAP Powerful Meditation to Preserve Your Sexual Energy, Reduce Urges, Reach Higher Consciousness
 
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My battery was very low so I apologize for having to rush the creation of this video some. I feel that there is a lot more that I can say about this topic. Please leave any questions in the comments section below and I will try to reply as soon as possible. The male sexual energy is incredibly powerful, and we only get a certain amount of this energy per lifetime. So, it is of vital importance that we preserve this energy as best as we can and not waste it. The meditation exercises that I introduce in this video can help you to recirculate the sexual energy, which originates in the lowest chakra called the Muladhara, and will help you to reduce sexual urges to release and waste this energy. Being "NOFAP" or celibate is not something to look down on in any way, fashion, or form. It leads man to higher states of consciousness and higher states of being in every aspect of life. Celibacy is the straight and narrow path that leads to becoming a god among men. Anyone who thinks lower of you for preserving your vital essence is ignorant and probably living a defiled life. Apart from doing the meditation techniques, qigong, and yoga you should STOP eating the flesh of animals and become vegetarian or vegan. This will help spiritualize your body and mind and keep your mind off of the lower base instincts. Your energy will rise from the Muladhara up the spinal column to the higher chakras and sex will not rule over your mind anymore. You can also be celibate and still have sex if you want. You just need to learn the ancient techniques of white tantra or Daoist tantra so that you know how to go without the ejaculation. So, don't be an ejaculating pig's butt eater! Clean your temple and reach your higher potential! All the great geniuses practiced celibacy and were vegetarian/vegan (Nikola Tesla, for example). Sign up for my FREE email newsletter to get more tips on how to reach your highest potential physically, mentally, and spiritually at: http://www.dharmawarrior.us Instagram: http://instagram.com/alexandersumerall Facebook: https://www.facebook.com/alexsumerall #nofap #nofapmotivation #DharmaWarrior
Views: 172 Dharma Warrior
Shamanic Music ➤ With MANTRA For Positive Energy & HIGHER VIBRATION | Spiritual SHAMAN DRUM BEATS
 
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Spiritual Shaman Drum beats With OM MANTRA Meditation Music for positive energy - 1 Hour OM mantra chanting mixed with a powerful hypnotic drumbeat! The Solfeggio frequencies 852hz and 963hz blends perfectly in with everything. Ancient wisdom says that OM creates harmony and balance on the physical, mental, emotional and spiritual levels of being. Are you ready now to go in to deep relaxation and let your body and mind reap the benefits of the OM sound? If not, don´t listen to this. Headphones are recommended. ................................ DOWNLOAD OUR SINGLES & ALBUMS HERE: ITUNES ►http://apple.co/2lp23Rr AMAZON ► http://amzn.to/2kx0RcZ CD BABY ►http://bit.ly/2wTZZCO PTMC SHOP ► https://powerthoughtsmeditationclub.dpdcart.com We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You! ................................ FAQ - HOW TO USE SOLFEGGIO FREQUENCIES : http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/ WHAT ARE THE SOLFEGGIO FREQUENCIES: http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ HOW TO DO GUIDED MEDITATION: http://www.powerthoughtsmeditationclub.com/how-to-do-guided-meditations/ HOW TO USE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/how-to-use-affirmations/ WHAT ARE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/what-are-affirmations/ INFO ON BINAURAL BEATS: http://www.powerthoughtsmeditationclub.com/info-on-binaural-beats/ INFO ON 432HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-432hz-music/ INFO ON 528HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-528hz-music/ POWERTHOUGHTS MEDITATION CLUB We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered. Our a grand mission and life-purpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Kenneth & Alexander - PTMC ……………………… SUBSCRIBE TO OUR CHANNEL - IT`S FREE Please Subscribe to our channel, because together we can raise the vibration of our planet make and our world a better place for ALL life. Thank You. Subscribe ➤ https://www.youtube.com/user/PowerThoughtsClub?sub_confirmation=1 ……………………… INTERACT WITH US HERE: FACEBOOK ➤ http://facebook.com/powerthoughtsmeditationclub INSTAGRAM ➤ http://instagram.com/powerthoughtsmeditationclub PINTREST ➤ http://pintrest.com/powerthoughtsme PTMC BLOG ➤ http://PowerThoughtsMeditationClub.com NEWSLETTER ➤ Sign up for tips and tricks for personal and spiritual growth http://bit.ly/1NPgHES .............................. ENJOY OUR PLAYLISTS HERE: GUIDED MEDITATIONS http://bit.ly/1RRuZbN AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING http://bit.ly/1TLFam6 SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC http://bit.ly/1QDNSif RELAXING AND SOOTHING MEDITATION MUSIC http://bit.ly/1W9gSQv SLEEP PROGRAMMING AND LUCID DREAMING http://bit.ly/1R77kRn ACTIVATE YOUR HIGHER MIND AFFIRMATIONS http://bit.ly/1RA9ppE CHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION http://bit.ly/1RRxBGO SOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS http://bit.ly/1R7H7bN HYPNOSIS AND GUIDED MEDITATION http://bit.ly/24R7Hdm MANTRA CHANTING - MUSIC & MEDITATION http://bit.ly/1RA9sBQ .............................. ★☆★ CHECK OUT OUR POWERTHOUGHTS PORTUGUESE / SPANISH YOUTUBE CHANNEL: https://www.youtube.com/channel/UCPpL7YTaYvSAcq9RtqWqa9w ★☆★
Christian Dior Higher Energy Fragrance
 
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2003 SUBSCRIBE https://bit.ly/2I3wXHt Official YouTube channel of acclaimed photographer and filmmaker, Bruce Weber. WEBSITE http://www.bruceweber.com/ CONNECT Facebook → https://www.facebook.com/BruceWeberPhoto Instagram → https://www.instagram.com/bruce_weber/ Twitter → https://twitter.com/Bruce_Weber Vimeo → https://vimeo.com/bruceweber Pinterest → https://www.pinterest.com/bruceweber
Views: 61 BruceWeberFilms
Drake - Energy
 
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Energy (Official Video) Taken from the Album - If You’re Reading This It’s Too Late Available for download here! http://smarturl.it/IYRTITL Share/Stream “Energy” on Spotify: https://open.spotify.com/track/79XrkTOfV1AqySNjVlygpW DIRECTED by FLEUR & MANU PRODUCED by DIVISION Music video by Drake performing Energy. © 2015 Cash Money Records Inc. http://vevo.ly/ew4yKt
Views: 251807694 DrakeVEVO
How To Transmute Sexual Energy into Higher Consciousness
 
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Taoism Sexual Energy Book Supplier Recommendations: (USA) Awaken Healing Energy Through The Tao Book - http://amzn.to/2tPjb61 (UK) Awaken Healing Energy Through Tao Book - https://amzn.to/2PpE57f (Worldwide) Awaken Healing Energy Through The Tao Book - https://ebay.to/2Po4MZW Recently i intuitively discovered a way to transmute sexual energy in the Sacral Chakra so you can gain a wide array of mental, physical and spiritual health benefits. In this video i share with you the benefits of transmuting sexual energy, a guided visual meditation to transmute sexual energy and much more! Would you like a free 15 minute consultation with me? If so sign up for this by clicking here: http://www.sunfruitdan.com/health-coaching, I also offer various coaching services which you can view their also. Do you want the best health and detoxification products in the world? Then check out my company that can provide you with all of this to achieve the highest state of health and well being: http://www.sacredpurity.com My donation page, All donations are greatly appreciated: http://www.paypal.me/sunfruitdan
Views: 90926 Sun Fruit Dan
Brad discusses Higher Energy by Christian Dior
 
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A nutmeg citrus cologne
Views: 661 bpwool
The secret to attracting higher quality men
 
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The secret to attracting higher quality guys Purchase my course "The Psychological Game of Attraction": https://dalexis-school.thinkific.com WORK WITH ME 1-1: https://mindfulattraction.org/inner-game-coaching/ Purchase seminars & books: https://mindfulattraction.org/new-products-1/ JOIN MY FB GROUP: https://www.facebook.com/groups/mindfulattraction20 Follow me on twitter for updates: Twitter.com/dalexispe Follow me on instagram: @dalexisp -Focus on yourself to attract the right guys -You can only control the process, not the outcome -It’s about self-esteem, boundaries and your expectations, not looks, materialistic items, being funnier, good conversationalist, etc. -You attract the self-esteem that reflects your self esteem -Teaching a woman new tips instead of how to have self -esteem is treating the symptom not the cause (deodorant comparison) -Observe what is motivating your behavior and actions-what is the intent of your actions? -Needing a particular outcome means that it feels like something to you is missing -In reality it’s a societal construct that you need to be in a relationship to be “full” and fulfilled -Really, the problem is externalized and you are being diverted from the issue of what is going on inside of you-seeking validation is an escape -You will resent relationships if you go into relationships seeking happiness directly from the relationship; this creates a victim mentality over time and a mindset that perpetuates a vicious cycle in the future --Notice-what is the image you have of yourself? (Not mentioned in this video but reminds me of when you talk about the technique of imagining the version of yourself you want to be-I forgot the name I think it was from Psycho-Cybernetics?) -6:34-“The behavior and attraction that you feel for certain guys is a result of empathizing and clicking with an emotional frequency that reflects your emotions” -When 2 broken hearts/people with self-esteem/victim mentalities meet, they unite because they create an enemy of the world-this creates a dependent relationship. Signs-over insecurity, dependency, jealousy -It’s the same thing with someone who has high self-esteem-a person on a different frequency will leave. -You will have a physical reaction by not being attracted to that unconsciously and will find yourself more attracted to high quality guys (8:56) -That doesn’t mean you won’t meet bad ones from time to time-it means you’ll leave quicker, you’ll be more intuitive to what you want -Become more present and derive sense of self from the present moment -Who you are is based on memories and preconceived roles and expectations but who were you before those roles were assigned -As a baby and over time there were many changes (ex. physiological) but your consciousness and were still there -When you began to feel negative emotions and undergo various experiences, your current sense of self developed -Observe the emotions and be aware without attaching yourself to the thoughts that arise from them -Become aware of the physical sensations of your emotions -You will feel an “emotion” of low self-esteem but the story will not be there. Can manifest itself in different ways-being shy, afraid, holding yourself back, anger, etc.-just observe it -The more you experience an uncomfortable emotion in a relaxed way the more you can be okay with it -The feeling of low self-esteem comes from you suppressing it-then you make it stronger by giving it more attention. So just see it -After a while you’ll notice your actions become motivated from presence and not fear/low self-esteem -You’ll accept less of what you don’t want and derive sense of self not from others’ reactions but from presence and your relationships will improve. -Compound vs isolated exercises comparison compound=higher self esteem -Use mindfulness, meditation, and presence to improve self esteem -Manipulation and flirting tactics work but won’t attract higher quality relationships like working on self-esteem and presence will.
Views: 35307 Mindful Attraction 2.0
♂ 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/MoreTestosterone Or you can look at this complete A to Z video about testosterone: http://www.youtube.com/watch?v=_wAaxL3UMuY #testosterone, #erectiledysfunction =============================================== 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally =============================================== Healthy testosterone levels is important for optimal health, bone density, positive mood, sex drive, maximum muscle and strength, and also disease and cancer prevention for BOTH sexes. The good news is that many people, including doctors are aware of the numerous benefits of optimal testosterone levels. Unfortunately, many people are looking for a quick fix with “exogenous” (outside) testosterone -- such as injections, creams and pills. Unfortunately, when you add testosterone into your body, it has many negative side-effects if it’s not managed properly. It can actually cause the OPPOSITE effects over time. Doing it naturally is much better because you won’t have the negative effects and you’ll easily be able to maintain all the benefits long-term. Besides, even if you wanted to take exogenous testosterone (injections, creams, pills, etc.), utilizing today’s “natural” methods will only ENHANCE the positive effects and give you even more benefits. Diet What you eat, is just as important as what you DON’T eat. Food controls your hormones. PROTEIN About 25-35% of your protein source should be from fish, eggs and free range, grass fed bison/buffalo. All the other sources, even the “free range” chicken and cow/beef, still have lots of negative hormones -- despite what the government or “label” tells you. Make sure you also have WHOLE eggs daily because the cholesterol is needed to produce testosterone and other sex hormones. Just make sure it’s free range eggs. CARBS Have about 40-50% of your diet from healthy carbohydrates -- vegetables, fruits, lentils, yams, quinoa, and some white rice is fine in small amounts. FATS Make sure you have some healthy fats, about 25-30% of your diet. It helps produce many of your sex hormones, including testosterone. Most people eat the WRONG forms of fats, which can lower testosterone.13,14,15 Good fats are RAW coconut oil, macadamia oil, hemp oil, avocado, raw nuts/seeds and egg yolks. Exercise The RIGHT type of exercise can have dramatic effects on your hormones -- positive OR negative. Lifting heavy weights (6-10 repetitions) increases testosterone. You only need 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol. Eliminate intense cardio such as running because it lowers testosterone and increases Cortisol, your stress hormone. Life-Style Lifestyle changes has to do more with stress management and rest. Sleep is very important. Most of us don’t get enough. So try to get to bed earlier. Squeeze in a little nap in the day as well if you can. This means negative thoughts, information, media … as well as negative people. You can’t eliminate it, but you can certainly REDUCE some of the negatives in your life. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily to get all the nutrients our bodies need. Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your libido and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven herbal remedies boosting your testosterone are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper Click here for a proven, 100% natural solution: ►http://drsam.co/yt/MoreTestosterone Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Views: 5823534 Dr Sam Robbins
Most People Do HIIT Cardio Wrong – How to Do HIIT
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Most People Do HIIT Cardio Wrong – How to Do HIIT - Thomas DeLauer High intensity interval training is a whole different ball game than what most people think that it is, and in this video, I want to give you a breakdown of a) what high intensity interval training really is, but b) what kind of cardio you should be doing when you're intermittent fasting, or what you need to know to at least make an informed decision. The first thing I want to talk about before I even get into anything that has to do with fasting is truly give you the breakdown of what high intensity interval training should truly look like and what you're actually trying to accomplish. Most people look at high intensity interval training as just this way to get a crazy lung burner, just an awesome workout where you feel like you just torched a bunch of calories. That's all fine and dandy but it doesn't always elicit the best metabolic response and it doesn't always elicit the best body composition response. You don't always get the desired outcome. You may feel like you accomplished something, but that's not because high intensity interval training is bad, it's because most people are doing it wrong. Here's the thing. When we're doing high intensity interval training, we are activating the anaerobic system of the body. So I want you to think of high intensity interval training cardio the same way that you would think of weight training. Weight training operates with the same metabolic business in your body that high intensity interval training does. It's utilizing carbohydrates as a source of fuel. What that means is you're in that rep range of maybe 6 reps all the way up to 15 reps in the weight room, well it's the same kind of thing that you're burning when you're doing a high intensity interval training workout. Let me give you an example of what most people think HIIT looks like. Most people will go ahead and they'll do one minute of high intensity exercise and then one minute off, then they'll go back and they'll do one minute on and one minute off. This is great to [inaudible 00:01:45] a process, I understand that it makes it easy, but that's not how the body works. The body doesn't necessarily know what one minute is or what two minutes are. The body just knows when it's fully fatigued or not. The whole idea with high intensity interval training is you need to, 100%, be pushing it to the max, and then recovering for however long it takes, whether it's 30 seconds, one minute, two minutes, to be able to be fully recovered to give it 100% again. So it varies from person to person on how long the rest period should be. It is absolutely not uniform. So for example, you should be doing your high intensity training all the way, pedal to the metal for like 15, 20 seconds, because quite honestly, that's about how much energy you have stored up in your body to really perform at 90 to 100%. If you're going longer than 20 or 25 seconds, then you're not pushing it at 90 or 100%. Plain and simple, period. You should be going all the way, then recovering as much as you possibly need to to be able to afford to push it 100% again. If you're going at one minute on, one minute off, you're probably going something like 50, 60% of your maximum and then just recovering for however long it takes. That doesn't really add up. We need to elicit the metabolic response that we get when we would normally weight train, where we're going all the way to failure. Now let's talk about how this applies with fasting. When you are in a fasted state, your body is not utilizing carbohydrates as a source of fuel. When you are fasted, your body is using ketones. It's using fat. It turns fats into ketones. When you are doing high intensity interval training, you're utilizing carbs. Now I hear a lot of people talking about how high intensity interval training is going to help them get into a fasted state easier. Not really the case. You see, once you're already fasting, your body just stores the glycogen and puts it away. It's not like you have to burn through all your glycogen first before you start burning fat. It's really just how long you are going without eating before your body starts using fat. So it's not like you have to drain your tank and then start using fats. Doesn't quite work all the way like that, although it does in some cases, but high intensity interval training isn't gonna get you to the benefits of fasting any faster.
Views: 1244691 Thomas DeLauer
Classical Music for Brain Power - Mozart
 
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♫ BUY “Classical Music for Brain Power” (MP3 album) on the Official Halidon Music Store: http://bit.ly/2wJjh1b ♫ ORDER “50 Masterpieces of Classical Music” (3CDs) on Amazon: Amazon IT: https://amzn.to/2K8CnS4 Amazon UK: https://amzn.to/2qRKVnN Amazon DE: https://amzn.to/2qQWLzf Amazon FR: https://amzn.to/2vxAKds Amazon ES: https://amzn.to/2Jjfvy6 ♫ ORDER “50 Masterpieces of Classical Music” (3CDs) on eBay: http://bit.ly/2zgucP8 These tracks are available for sync licensing in web video productions, corporate videos, films, ads and music compilations. For further information and licensing please contact [email protected] Subscribe to our channel: http://bit.ly/YouTubeHalidonMusic 🎧 Listen to “Classical Music for Studying” on Spotify: http://spoti.fi/2tFS1yW Like us on Facebook: https://www.facebook.com/halidonmusic CLASSICAL MUSIC FOR BRAIN POWER Wolfgang Amadeus Mozart 01 Ascanio in Alba, K. 111: Ouverture 00:00 02 Lucio Silla, K. 135: Ouverture I. Molto allegro 03:33 II. Andante 07:17 III. Molto allegro 10:04 03 Eine Kleine Nachtmusik in G Major, K. 525 I. Allegro 11:44 II. Romanza. Andante 17:47 III. Minuetto. Allegretto 24:26 IV. Rondò. Allegro 26:51 04 Flute Concerto No. 2 in D Major, K. 314 I. Allegro aperto 30:03 II. Adagio non troppo 38:09 III. Rondo. Allegretto 45:52 05 La Finta Giardiniera (“The Pretend Garden-Girl”), K. 196: Ouverture 51:33 06 Symphony No. 36 in C Major, K. 425 "Linz" II. Andante con moto 57:38 III. Menuetto 1:05:06 07 Symphony No. 41 in C Major, K. 551 "Jupiter" II. Andante cantabile 1:08:21 IV. Molto Allegro 1:16:40 08 Flute Concerto No. 1 in G Major, K. 313 I. Allegro maestoso 1:25:35 II. Adagio - Allegro ma non troppo 1:34:39 III. Rondò – Minuetto 1:44:09 09 Bastien und Bastienne, K. 50: Ouverture 1:51:54 10 Symphony No. 40 in G Minor, K. 550: I. Molto allegro 1:53:52 11 Piano Concerto No. 21 in C Major, K. 467 I. Allegro maestoso 2:02:05 II. Andante 2:16:35 # 1, 3 & 9: Opole Philharmonic Orchestra conducted by Werner Stiefel # 2, 4-7, 10 & 11: Orchestra da Camera Fiorentina conducted by Giuseppe Lanzetta Flute on # 4: Andreas Blau | Piano on # 11: Jörg Demus # 8: Ubaldo Rosso, Opole Philarmonic Orchestra conducted by Silvano Frontalini Wolfgang Amadeus Mozart (1756–1791) was a prolific and influential composer of the Classical era. Born in Salzburg, he showed prodigious ability from his earliest childhood. Already competent on keyboard and violin, he composed from the age of five and performed before European royalty. At 17, Mozart was engaged as a musician at the Salzburg court, but grew restless and traveled in search of a better position. While visiting Vienna in 1781, he was dismissed from his Salzburg position. He chose to stay in the capital, where he achieved fame but little financial security. During his final years in Vienna, he composed many of his best-known symphonies, concertos, operas, and portions of the Requiem, which was largely unfinished at the time of his death. He wrote more than 600 works, many acknowledged as pinnacles of symphonic, concertante, chamber, operatic, and choral music. He is among the most enduringly popular of classical composers, and his influence is profound on subsequent Western art music. Ludwig van Beethoven composed his own early works in the shadow of Mozart, and Joseph Haydn wrote: "Posterity will not see such a talent again in 100 years". Thank you so much for watching this video by Halidon Music channel, we hope you enjoyed it! Don't forget to share it and subscribe to our channel: http://bit.ly/YouTubeHalidonMusic All the best classical music ever on Halidon Music Youtube Channel. The very best of Mozart, Beethoven, Bach, Chopin, Tchaikovsky, Vivaldi, Schubert, Handel, Liszt, Haydn, Strauss, Verdi, Brahms, Wagner, Mahler, Rossini, Ravel, Grieg, Dvorák… #classicalmusic #musicforreading #classicalmusicforstudying #mozart #brainpower
Views: 18002302 HALIDONMUSIC
432Hz - The DEEPEST Healing | Let Go Of All Negative Energy - Healing Meditation Music 432Hz
 
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Deeply relaxing positive energy boosting healing meditation music tuned to 432hz for optimum relaxation. With Angel music (angelic music) This track + 6 other versions with nature sounds available on iTunes: https://apple.co/2FEuzZF 432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence, and our Soul. It creates Unity instead of separation. It expands our hearts and makes us more compassionate and loving. One thing is for sure. A person who resonates with love have inner peace – and this is the starting point for a world where we live in Unity, Peace and Harmony with each other and Mother Earth. Modern science has begun to recognize what the ancient mystics and wise men have told us for centuries; that everything is in a constant state of vibration. Everything down to the smallest physical particle to the things we cannot perceive with our (yet) limited senses. The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate is called resonance. When we are in resonance, we are in balance. Every organ and every cell in our precious body absorbs and emits sound with particular optimum resonate frequency. 432hz and 528hz tuned music creates resonance in our physical, mental, emotional and spiritual body. Listen for 30 days for maximum effects. ................................ FAQ - HOW TO USE SOLFEGGIO FREQUENCIES : http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/ WHAT ARE THE SOLFEGGIO FREQUENCIES: http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ HOW TO DO GUIDED MEDITATION: http://www.powerthoughtsmeditationclub.com/how-to-do-guided-meditations/ HOW TO USE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/how-to-use-affirmations/ WHAT ARE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/what-are-affirmations/ WHAT IS HYPNOSIS & HOW TO USE IT: http://www.powerthoughtsmeditationclub.com/what-is-hypnosis-how-to-use-it/ INFO ON BINAURAL BEATS: http://www.powerthoughtsmeditationclub.com/info-on-binaural-beats/ INFO ON 432HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-432hz-music/ INFO ON 528HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-528hz-music/ ……………………. OUR SINGLES & ALBUMS FOR SALE THIS AUDIO is available in full length here: http://bit.ly/2CJp4Th ITUNES ►http://apple.co/2iXQjVY AMAZON ► http://amzn.to/2yqlvEl YOUTUBE AUDIOS ► https://zenliferelax.dpdcart.com We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You! ……………………… ZEN LIFE RELAX / POWERTHOUGHTS MEDITATION CLUB We are very proud of our hard work and commitment to creating HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered. Our a grand mission and life purpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Alexander & Kenneth ………………………
Views: 6518543 ZenLifeRelax
Christian Dior   Higher Energy commercial addventure
 
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Christian Dior Higher Energy This video is available on the perfume commercial addventure YouTube for users. If the owner of this video and you want that, I cleaned it, please write to email: [email protected] I'm sure it will delite. http://www.youtube.com/user/AdelePerfume Commercial tv, Production Videos 2012, 2013, fragrance TV, advertising, advertisement, publicity, promotion, blurb, reclame, ad, advt, interesting ad, advertising Business, usa, America, We are waiting for you! ___________________________________________________ | fragrance | perfume | parfume | commercial | reclame |
Views: 167 Adele Perfume
Higher Vibration | Raise Your Frequency - 432 Hz Miracle Spiritual Tone  | Whole Being Regeneration
 
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432 Hz Spiritual Healing tones / 432Hz Miracle Music / Meditation music for positive energy. Raise your vibrations listening to the 432Hz. Miracle Music 432Hz frequency resonates inside our body, releases emotional blockages and expands our consciousness. This video uses a 432Hz frequency tone mixed with the music (the music itself is in standard tuning). 432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence and our Soul. It creates Unity instead of seperation. It expands our hearts and make us more compassionate and loving. One thing is for sure. A person who resonates with love have inner peace – and this is the starting point for a world were we live in Unity, Peace and Harmony with each-other and Mother Earth. Modern science has begun to recognize what the ancient mystics and wise men have told us for centuries; that everything is in a constant state of vibration. Everything down to the smallest physical particle to the things we cannot not perceive with our (yet) limited senses. The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate is called resonance. When we are in resonance, we are in balance. Every organ and every cell in our precious body absorbs and emits sound with particular optimum resonate frequency. 432hz and 528hz tuned music creates resonance in our physical, mental, emotional and spiritual body. Listen for 30 days for maximum effects. ................................ FAQ - HOW TO USE SOLFEGGIO FREQUENCIES : http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/ WHAT ARE THE SOLFEGGIO FREQUENCIES: http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ HOW TO DO GUIDED MEDITATION: http://www.powerthoughtsmeditationclub.com/how-to-do-guided-meditations/ HOW TO USE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/how-to-use-affirmations/ WHAT ARE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/what-are-affirmations/ WHAT IS HYPNOSIS & HOW TO USE IT: http://www.powerthoughtsmeditationclub.com/what-is-hypnosis-how-to-use-it/ INFO ON BINAURAL BEATS: http://www.powerthoughtsmeditationclub.com/info-on-binaural-beats/ INFO ON 432HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-432hz-music/ INFO ON 528HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-528hz-music/ ……………………. OUR SINGLES & ALBUMS FOR SALE ITUNES ►http://apple.co/2lp23Rr AMAZON ► http://amzn.to/2kx0RcZ LOUDR ►http://bit.ly/2kY7K7K YOUTUBE AUDIOS ► https://zenliferelax.dpdcart.com We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You! ……………………… ZENLIFERELAX / POWERTHOUGHTS MEDITATION CLUB We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered. Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Alexander & Kenneth ………………………
Views: 57968 ZenLifeRelax
WA : 0856 4332 5512 Parfum CHRISTIAN DIOR Higher Energy https://instagram.com/parfum_pria
 
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WA : 0856 4332 5512 Parfum CHRISTIAN DIOR Higher Energy ,Parfum CLINIQUE Happy Lady/Men ,Parfum CLINIQUE Happy Heart ,Parfum DAVIDOFF Cool Water Men 125ml ,Parfum DAVIDOFF Cool Water Lady 125ml ,Parfum DIESEL Fuel For Life Men ,Parfum DIESEL Brave Men ,Parfum DKNY Be Delicious (Hijau) ,Parfum DKNYF Resh Blossom ,Parfum DKNY Golden http://instagram.com/parfum_pria
RECEIVE UNEXPECTED MONEY  | Music to Attract Money l  Golden energy
 
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RECEIVE UNEXPECTED MONEY | Music to Attract Money l Golden energy ☛Listen in a low volume but clearly audible. Having a mindset of gratitude will make you happier, healthier, more satisfied, you'll attract abundance and magnetize better experiences. ☛Listen before sleep for 4 weeks-90 days. Headphones required. ☛✔ ☸Affirmations:✔ ☸ - I feel Rich - I love money. Money loves me. - I attract money now - I am receiving money now - I have more than enough money - I am willing, ready and able to receive money - I see abundance everywhere - I am a money magnet - I am grateful for what I already have and for all that I receive now. - I have more than what I need - Money now comes to me from unexpected sources & I am grateful - My income is growing higher and higher - I have the power to attract money - I receive money happily now - Money flows to me easily - I am sensible with money and manage it wisely. - I allow my income to constantly expand and I always
Views: 1803371 Healing Meditation
How to Raise Your Testosterone Significantly in One Week
 
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New Upload Please Watch Now!: "How to Naturally Reverse Diabetes with Black Beans" https://www.youtube.com/watch?v=N1zwjgloKcg --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Raise your testosterone easily and quickly with these simple tips. Testosterone is the main male hormone. It plays a role in packing on and building muscle, maintaining a healthy sex drive, keeping body fat low and energy levels high. Though all men have testosterone, levels may vary from person to person, and they decrease as men age. A decline in testosterone levels can cause undesirable effects, such as weight gain, depression, lack of interest in sex, and certain cardiovascular conditions. Here’s how to raise your testosterone significantly in one week. http://waysandhow.com/?p=24394 - waysandhow, diy, diy video, how-to ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
Views: 187333 WaysAndHow
Suppressed Human History Movie! Extraordinary Theory. Slow Version
 
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I made video abit slower as per requests from other people :) Enjoy All credit goes to http://www.youtube.com/user/nwosatire - please subscribe to his channel!
Views: 2330115 vanlakos
Men Vs. Women Compete To See Who Has A Higher IQ
 
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“What the f$#% does this mean?!” You Do You is back: Bigger, Better, Violetier! Buy it now!: https://bnc.lt/m/ZVdrhAYkyu Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo GET MORE BUZZFEED: www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED VIDEO BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! Subscribe to BuzzFeedVideo today! http://bit.ly/YTbuzzfeedvideo MUSIC Drop Down Deliverance Secret Stealth Maximus Licensed via Warner Chappell Production Music Inc. Made by BFMP www.buzzfeed.com/videoteam STILLS https://pixabay.com/en/background-wallpaper-paint-lines-1177463/ https://pixabay.com/en/background-wallpaper-paint-lines-1177462/ https://pixabay.com/en/box-cube-green-3d-149770/ SOURCES http://us.mensa.org/
Views: 600686 BuzzFeedVideo
The Best  SLEEP Music | 432hz - Healing Frequency | Deeply Relaxing | Raise Positive Vibrations
 
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10 hours of blissful and relaxing 432 Hz music. This tuning is said to have a healing effect on our body, mind and emotions. Although we call this sleep music, you may find that it goes hand in hand with relaxing, meditating, studying, therapy, yoga, etc. Mp3 DOWNLOAD full length: http://bit.ly/2rXhIeY iTunes 432Hz Miracle Sleep Album: https://apple.co/2Gx44kR Listening to 432Hz music resonates inside our body, releases emotional blockages and expands our consciousness. 432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence and our Soul. It creates Unity instead of separation. It expands our hearts and makes us more compassionate and loving. One thing is for sure. A person who resonates with love have inner peace – and this is the starting point for a world where we live in Unity, Peace and Harmony with each-other and Mother Earth. Modern science has begun to recognize what the ancient mystics and wise men have told us for centuries; that everything is in a constant state of vibration. Everything down to the smallest physical particle to the things we cannot not perceive with our (yet) limited senses. The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate is called resonance. When we are in resonance, we are in balance. Every organ and every cell in our precious body absorbs and emits sound with particular optimum resonate frequency. 432hz and 528hz tuned music creates resonance in our physical, mental, emotional and spiritual body. ★☆★ The BEST Sleep & Relaxation Music for Children: https://www.youtube.com/channel/UCwHO92Tu97JWHzl3RmadNug ................................ INFO ON 432HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-432hz-music/ INFO ON 528HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-528hz-music/ ……………………. DOWNLOAD OUR SINGLES & ALBUMS HERE: ITUNES ►http://apple.co/2lp23Rr AMAZON ► http://amzn.to/2kx0RcZ CD BABY ►http://bit.ly/2wTZZCO PTMC SHOP ► https://powerthoughtsmeditationclub.dpdcart.com ……………………. ★☆★ OUR CLOTHING WITH SACRED GEOMETRY & AFFIRMATIONS ► http://HigherVibrationLifestyle.com ……………………… POWERTHOUGHTS MEDITATION CLUB We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered. Our a grand mission and life purpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Kenneth & Alexander - PTMC ……………………… SUBSCRIBE TO OUR CHANNEL - IT`S FREE Please Subscribe to our channel, because together we can raise the vibration of our planet make and our world a better place for ALL life. Thank You. Subscribe ➤ https://www.youtube.com/user/PowerThoughtsClub?sub_confirmation=1 ……………………… INTERACT WITH US HERE: FACEBOOK ➤ http://facebook.com/powerthoughtsmeditationclub TWITTER ➤ http://twitter.com/PowerThoughts33 PINTREST ➤ http://pintrest.com/powerthoughtsme PTMC BLOG ➤ http://PowerThoughtsMeditationClub.com NEWSLETTER ➤ Sign up for tips and tricks for personal and spiritual growth http://bit.ly/1NPgHES .............................. ENJOY OUR PLAYLISTS HERE: GUIDED MEDITATIONS http://bit.ly/1RRuZbN AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING http://bit.ly/1TLFam6 SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC http://bit.ly/1QDNSif RELAXING AND SOOTHING MEDITATION MUSIC http://bit.ly/1W9gSQv
Deeper Sleep Music: Sleeping Meditation Music, 24/7 The Vortex, Deep relaxation and sleep music
 
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Click here to download my FREE meditation: https://www.meditationmasterysecrets.com/free-meditation Jason Stephenson's Life Expansion Merchandise Store: https://teespring.com/stores/life-expansion ~ Please reach out and connect to me and say hello! ~ JASON STEPHENSON WEBSITE: http://www.jasonstephenson.net ~ FACEBOOK: https://goo.gl/Xk6mgy ~ YOUTUBE SUBSCRIBE: sleep meditation channel: https://goo.gl/w4J47K ~ YOUTUBE SUBSCRIBE: Life Expansion: https://goo.gl/AMHUAd ~ YOUTUBE SUBSCRIBE: Binaural Beats Sounds: https://goo.gl/6GDRvV ~ Instagram: @jasonstephensonmeditation © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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