To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 20 foods high in vitamin c. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 239983 Foods4Health
Vitamin C is a water-soluble vitamin which is required for many reactions within the human body, but that humans are not capable of producing internally (most other animals can produce this vitamin in their livers). Vitamin C benefits It is one of many antioxidants which may protect against damage caused by harmful molecules called free radicals. Free radicals play an essential role in the aging process, therefore, getting plenty of this vitamin can protect your health in the present day and the future. The build-up of free radicals over time may contribute considerably to the aging process and the development of health conditions, like - heart disease, cancer, and arthritis. Consuming foods rich in vitamin C may have a similar effect as walking on a protein called endothelin-1, that promotes the constriction of small blood vessels. According to a report by Johns Hopkins Medicine, large doses of fruits rich in vitamin C can lower blood pressure. Also, it boosts the health-promoting effects of exercise and lowers exercise-induced oxidative damage. Also, it enhances the immune system of the human body, that protects us from coughs and colds. A deficiency of this vitamin may lead to muscle weakness, fatigue, bleeding gums, muscle and joint aches, and leg rashes, as well as scurvy, a very rare but potentially quite severe condition. Here is a list of top fruits high in vitamin C: #1 Acerola Cherries – 1677mg/100g (2796%DV) #2 Guavas – 228mg/100g (381%DV) #3 Currants – 181mg/100g (302%DV) #4 Kiwi – 92,7mg/100g (155%DV) #5 Lemons – 77mg/100g (128%DV) #6 Litchis – 71,5mg/100g (119%DV) #7 Oranges – 71mg/100g (118%DV) #8 Persimmons – 66mg/100g (110%DV) #9 Papayas – 61,8mg/100g (103%DV) #10 Pummelo – 61mg/100g (102%DV) #11 Strawberries – 58,8mg/100g (98%DV) #12 Pineapple – 56,4mg/100g (94%DV) #13 Clementines – 48,8mg/100g (81%DV) #14 Grapefruit – 37mg/100g (62%DV) #15 Cantaloupe – 36,7mg/100g (61%DV) #16 Mulberries – 36,4mg/100g (61%DV) #17 Passion-fruit – 30mg/100g (50%DV) #18 Limes – 29,1mg/100g (48%DV) #19 Mangos – 27,7mg/100g (46%DV) #20 Tangerines – 26,7mg/100g (44%DV) #21 Raspberries – 26,2mg/100g (44%DV) #22 Durian – 19,7mg/100g (33%DV) #23 Blueberries – 9,7mg/100g (16%DV) #24 Plums – 9,5mg/100g (16%DV) #25 Bananas – 8,7mg/100g (15%DV) Thank you. This video was about fruits rich in vitamin C, vitamin c foods, foods high in vitamin c, foods with vitamin c, and vitamin c rich foods sources of vitamin c. Images - pixabay Music: http://www.purple-planet.com Recommended videos: 1.Top 20 Foods That Cause Kidney Stones - https://www.youtube.com/watch?v=8bEFOBZrwoM 2. Top 30 Foods High In Fiber - https://www.youtube.com/watch?v=6jgMbYpWXeI
Views: 107930 Your Health Remedy
Vitamin C! It's one of the most beloved ingredient that we put on our skin! But, how much do you know about Vitamin C? Eunice is here today with our new host Freya to explain to you all about Vitamin C on skin from product recommendation to ingredient combination (what to mix and what not to mix with Viatmin C)! We will continue to highlight one ingredient at a time more on our channel so if you would like to see more of ingredient details, like this video! ▶ Follow us on Instagram (@wishtrendtv) to be the first one to know about news, events, useful beauty tips + what goes on behind the scenes! ♥ ▶PRODUCT CURATION: VITAMIN JUNKIE PACKAGE http://www.wishtrend.com/skin-care/1655-vitmain-junkie-package-by-wishtrend.html?search_query=vitamin&results=52?a_aid=wishtrendtv ▶FEATURED ITEM 1. Vitamin C Serum Recommendation [BY WISHTREND] Pure Vitamin C 21.5 Advanced Serum http://www.wishtrend.com/skin-care/1215-pure-vitamin-c215-advanced-serum-by-wishtrend.html?a_aid=wishtrendtv [KLAIRS] Freshly Juiced Vitamin Drop http://www.wishtrend.com/skin-care/1369-freshly-juiced-vitamin-drop-klairs.html?a_aid=wishtrendtv 2.The Do Mix 1) Vitamin E [BY WISHTREND] VITAMIN 75 MAXIMIZING CREAM http://www.wishtrend.com/skin-care/1638-vitamin-75-maximizing-cream-by-wishtrend.html?a_aid=wishtrendtv 2) Essence, Serum or Moisturizer with Rich Hydration [KLAIRS] SUPPLE PREPARATION FACIAL TONER http://www.wishtrend.com/skin-care/418-the-best-facial-toner-klairs-supple-preparation-facial-toner.html?a_aid=wishtrendtv [KLAIRS] RICH MOIST SOOTHING CREAM http://www.wishtrend.com/skin-care/421-klairs-rich-moist-soothing-cream.html?a_aid=wishtrendtv 3) Arbutin [SKINMISO] Pore Zero Night Cream http://www.wishtrend.com/skin-care/1360-pore-zero-night-cream-skinmiso.html?a_aid=wishtrendtv 4) Peptide [KLAIRS] MIDNIGHT BLUE YOUTH ACTIVATING DROP http://www.wishtrend.com/skin-care/1689-midnight-blue-youth-activating-drop-klairs.html?a_aid=wishtrendtv ▶ FOR PRODUCT DETAILS CHECK OUT WISH BEAUTY LAB(Wishtrend Video Catalog) http://www.wishbeautylab.com ▶ CONNECT WITH US Shop http://www.wishtrend.com/ Facebook https://www.facebook.com/WISHglobal Blog http://www.wishtrendglam.com Twitter http://twitter.com/wishtrend Instagram @WISHTrend E-mail [email protected] #vitaminC #skincare #beauty #vitamincserum
Views: 666378 Wishtrend TV
Vitamin C is a water-soluble vitamin which plays an important role in the development and maintenance of connective tissues in the human body. Also, vitamin C is essential for maintaining your metabolism and supporting your nervous system. Here Is A List Of Top 25 Foods High In Vitamin C for skin: #1 Acerola Cherries – 1677mg/100g (2796%DV) #2 Green Hot Chili Peppers – 242mg/100g (404%DV) #3 Guavas – 228mg/100g (381%DV) #4 Sweet Yellow Peppers – 183mg/100g (306%DV) #5 Currants – 181mg/100g (302%DV) #6 Parsley – 133mg/100g (222%DV) #7 Kale – 120mg/100g (200%DV) #8 Kiwis – 92,7mg/100g (155%DV) #9 Broccoli – 89,2mg/100g (149%DV) #10 Cauliflower – 88,1mg/100g (147%DV) #11 Brussels Sprouts – 85mg/100g (142%DV) #12 Banana Pepper – 82,7mg/100g (138%DV) #13 Lemons – 77mg/100g (128%DV) #14 Litchis – 71,5mg/100g (119%DV) #15 Oranges – 71mg/100g (118%DV) #16 Jujube – 69mg/100g (115%DV) #17 Persimmons – 66mg/100g (110%DV) #18 Kohlrabi – 64,9mg/100g (106%DV) #19 Papayas – 61,8mg/100g (103%DV) #20 Pummelo – 61mg/100g (102%DV) #21 Strawberries – 58,8mg/100g (98%DV) #22 Red Cabbage – 57mg/100g (95%DV) #23 Pineapple – 56,4mg/100g (94%DV) #24 Clementines – 48,8mg/100g (81%DV) #25 Grapefruit – 37mg/100g (62%DV) Thank you. This video was about foods rich in vitamin C. Images - pixabay https://commons.wikimedia.org/wiki/File:Banana_Peppers_20120903.jpg https://commons.wikimedia.org/wiki/File:Acerola_Malpighia_glabra.jpg Music - https://www.youtube.com/user/teknoaxe Recommended videos: 1.20 Healthy Foods That Contain Protein - https://www.youtube.com/watch?v=3KF_c2q_BEc 2.20 Foods That Can Boost Your Collagen Production - https://www.youtube.com/watch?v=jRuUszBGy5M
Views: 6143 Your Health Remedy
Read more about using Vitamin C to increase testosterone naturally here - https://www.anabolicmen.com/foods-high-vitamin-c/ Vitamin C is a key ingredient in Redwood by UMZU. Learn more about Redwood here - https://umzu.com/products/redwood Fructose protects the liver cells and increases the rate of carbohydrate metabolism. Fructose is the main sugar involved in reproductive system function and sperm production. Fructose lowers SHBG and thus leaves more bioavailable free-testosterone to the blood stream. Fructose stimulates the conversion from thyroid hormone T4 to T3 in the liver, upregulating metabolism. The five foods high in vitamin C you should be consuming are: 1. Fresh Orange juice 2. Pineapples 3. Sweet potatoes 4. Mango 5. Kiwi fruit Follow Me On Social Media: Website: https://umzu.com/yt Blog: https://blog.umzu.com/yt Facebook: https://www.facebook.com/umzuhealth/ Instagram: https://www.instagram.com/umzuhealth/ Personal Instagram: https://www.instagram.com/_christopherwalker/ UMZU Products: Shop For Supplements - https://umzu.com/supplements Shop For Books - https://umzu.com/books Use code ""YOUTUBE"" For 10% Off! Thermo Diet: Get The Thermo Diet Here: https://thermodiet.com/yt Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 53527 Christopher Walker
This video shows I'm using iodine to test if the Vitamin C present in different food and the Vitamin C concentration. Everyone knows lemon and orange rich in vitamin C and so I have used them for my experiment comparing with Atomy Vitamin C. When Vitamin C meet Iodine, it will generate chemical reaction. By looking at my experiment, I have only added very small amount of Atomy Vitamin C and I'm amazed the concentration of the Atomy vitamin c that able to cleanse the water only in seconds. The healthy benefit of vitamin c include the prevention and treatment of scurvy, treatment of common cold, boosting immune system, lowering hyper tension, treatment of lead toxicity, curing cataracts, treatment of cancer, combating stroke, maintain elasticity of the skin, heading wound, and controlling the symptoms of asthma. Vitamin C is one of the most effective and safest nutrients, a powerful antioxidant for synthesis of collagen which helps to make blood vessels and body muscles strong. Our human body doesn't have the capacity to generate vitamin C, especially we are exposed to the polluted environment, having unhealthy lifestyle like eating unhealthy food deep fried and snacks, stress from work, sleep irregularly etc.. so it is important to take good quality vitamin c. Atomy Vitamin C is in powder form which easier to absorb into our body and easy to take for adult or kids. If u haven't try.. Please try!! Please "Like" and "Share" to your friends and family if you love it. Atomy is worldwide online shopping mall. Currently opened over 14 countries and new counties continue open each year. One member ID is valid across the world. We can connect everyone globally no matter what nationality you are! Facebook Page: https://www.facebook.com/Atomians.DownUnder/ Instagram: https://www.instagram.com/atomians.downunder/ Twitter: https://twitter.com/AtomiansDU/ Pinterest: https://www.pinterest.com.au/AtomiansDownUnder/
Views: 46342 Atomians DownUnder
http://alternacareinc.com/healthcare-evaluation/ Take the Free Online Weight Loss and Health Evaluation For more information on Weight Loss and Natural Healthcare please visit our website at www.alternacareinc.com This video is purely educational. Nothing in this video is meant to treat, diagnose, cure or prevent disease. This video is not a substitute for medical care delivered by a licensed healthcare provider. Do not stop any medications, nutritional supplements or start any programs without talking to a licensed, qualified healthcare provider. “Dr. Rob” is a Chiropractor licensed in GA, where is primary practice is located and is licensed to practice chiropractic is many other states. Visit his website for a full list of all states Dr. Rob is licensed in. Dr. Robert G DeBease, AlternaCare and its employee’s do not treat, diagnose, prevent or cure medical disease. The tests referenced in this video that are performed at AlternaCare are holistic test that are NOT meant to treat, diagnose, cure or prevent disease or illness. The tests, exams and/or visits that maybe referenced in this video are tools used to determine the nutritional support and dietary programs that may be a choice for someone. The labs used are not diagnostic of disease or illness in any way. Before starting any weight loss or health program or using any information presented in this video please consult with your medical doctor or qualified healthcare provider. Individual results may vary in the case of testimonials show on this video. In addition, AlternaCare/Dr. Rob and its employees have not treated any of the diseases or conditions stated in the video. This video does not constitute the creation of a Dr. Patient relationship.
The long-awaited video on Vitamin C / Ascorbic Acid is finally here. This video was literally years in the making - since the first time I ever used a Vitamin C Serum, 6+ yrs ago. It's been a lot of trial, testing, glow and sometimes stinging for me to bring you my current favourite picks! There should be something here for everyone no matter your skin-type or budget so I hope you enjoy! This is the longest video to date, so get a cup of tea, wine, whatever does it for you! Part 1 : Vitamin C Derivatives https://youtu.be/yNBWlAwMazM Subscribe Here : http://bit.ly/1OWWTmY _ Other places to find Gothamista: www.gothamista.com Instagram ▸ gothamista ← Highlights for lots of product reviews! Twitter ▸ the_gothamista Pinterest ▸ thegothamista Business Inquiries only: [email protected] __ • ❧ ❃ Products Mentioned ❃ ☙ • WATER-BASED SOLUTIONS : SkinCeuticals C E Ferulic (15%) http://bit.ly/2uVik3w SkinCeuticals Phloretin CF (15%) http://bit.ly/2OjtOGh Maelove The Glow Maker* (15%) http://shrsl.com/12sjj ・Cruelty-free Paula’s Choice C15 Super Booster (15%) http://bit.ly/2AdJKa1 ・Cruelty-free Drunk Elephant C-Firma Day Serum (15%) http://bit.ly/2K0ynll ・Cruelty-free Rohto Melano CC Intensive Anti-Spot Essence http://shrsl.com/12tpu Name for this may be different some places ・Do not test on animals Klairs Freshly Juiced Vitamin Drop (5%) US - http://bit.ly/2LTvlB6 Int’l - http://shrsl.com/12tql ・Cruelty-free Clinique Fresh Pressed Daily Booster with Pure Vitamin C 10% Single 7-day Supply - http://bit.ly/2AgGieW 4-count Month Supply - http://bit.ly/2K5Qre8 Timeless 20% Vitamin C + E + Ferulic Acid Serum (20%) http://bit.ly/2AeY4zf ・Cruelty-free Cosrx Triple C Lightning Liquid* (20%) http://bit.ly/2LG2i7r ・Cruelty-free 100% ASCORBIC ACID POWDERS : The Ordinary 100% L-Ascorbic Acid Powder http://bit.ly/2LE2wfg Mixed with The Ordinary Resveratrol 3% + Ferulic Acid 3% http://bit.ly/2NNp0HX ・Cruelty-free Eco Your Skin Vitamin C Boost Powder http://bit.ly/2Lrp2Zw ・Cruelty-free Vitabrid C1² Face Brightening Powder http://bit.ly/2K0fmQ6 (CF possibly but not sure) ANHYDROUS (WATERLESS) SOLUTIONS : Kiehl’s Powerful-Strength Line-Reducing Concentrate 12.5% Vitamin C (10.5% L-AA) http://bit.ly/2K0zTnC The Ordinary Ascorbic Acid 8% + Alpha Arbutin 2% http://bit.ly/2JZTLXW ・Cruelty-free Paula’s Choice C25 Super Booster* http://bit.ly/2K0DfXU ・Cruelty-free The Ordinary Vitamin C Suspension 30% In Silicone http://bit.ly/2v64Sck ・Cruelty-free Other Relevant Stuff : Dr. Pinnell Study on which Skinceuticals CE Ferulic is based : http://bit.ly/2mLkoGZ KindofStephen's post debunking the rumour Ascorbic Acid + Niacinamide cancel one another out : http://bit.ly/2v7OAjm __ My skin type : Dehydrated, sensitive. You may have a very different experience with the products I review if you have a different skin type or preference. __ Websites that ship worldwide : www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, www.koreadepart.com Canadian site : www.bisoubeautybar.com _ This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
Views: 264625 Gothamista
Top 10 Fruits High in Vitamin C. Best 10 fruits highest in vitamin C. Top 10 foods that are high in vitamin C. Which fruit has the most vitamin C? Fruits that have more vitamin C than oranges. 10 foods higher in vitamin C than oranges. Top 10 vitamin C rich fruits. 10 high vitamin C fruits list.
Views: 955 Sooraj Mohan
Top 10 Fruits High In Vitamin C Vitamin C is important for healthy body, vitamin C is something we all need on a daily basis. The acerola cherry contains about 65 times more vitamin C than an orange. Fresh, raw acerola cherries are available, but in the event that they’re no longer in season, you can additionally buy them in powder shape. Kiwifruit is another fruit that gives you with more vitamin C than an orange when in comparison weight for weight. On This Video We Show You Top 10 Fruits High In Vitamin C. 10. Melons 9. Amalaki Fruit 8. Guava 7. Pineapples 6. Lemons 5. Oranges 4. Strawberries 3. Papaya 2. Acerola Cherry 1. Kiwifruit Information Source : https://goo.gl/VbD3su https://goo.gl/YZXCQX Help Us In Growing Our Channel 👍.Please Like, Comment, Subscribe & Share 🍹👌 ✅ World Top Best ✅ https://www.youtube.com/c/WorldTopBest Our Social Media: Facebook: https://www.facebook.com/WorldTopBest/ Twitter: https://twitter.com/WorldTop_Best This Channel "World Top Best" Is About Various Topics Of Top 10 List From All Over The World . My Little Effort I Try My Best. Your Support Is Highly Appreciated.
Views: 12100 World Top Best
Views: 15886 HomeVeda Nutrition
Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com To live a healthy and fit life, it is important that we are getting enough vitamins, minerals and other nutrients at adequate levels. Unfortunately, nutrient deficiency can occur if we are not getting enough of these nutrients to meet the needs of our body and lifestyle. One very important nutrient for our overall health is vitamin C, as it can play a vital role in fighting against unwanted disease and boost our immunity. Vitamin C also works as a powerful antioxidant that can eliminate and protect our body from damaging free radicals and oxidative stress. This vitamin can also provide numerous health benefits for those who consume it. In addition to boosting our immunity and fighting disease, it can promote the health of our cardiovascular system, boost cognitive function, reduce inflammation, prevent and reduce muscle soreness and promote the health of our bones and eyes. Be sure to discuss with your medical practitioner to see how much vitamin C you should be getting per day to meet your own body and lifestyle needs. Now, lets discuss some foods that are high in vitamin C. 1. First, broccoli is an incredibly healthy vegetable that can promote our health many different ways. It is packed with many different nutrients, including high levels of vitamin C. In just a one-half serving, raw broccoli contains 42mg’s of vitamin C, which is about 67% of the daily recommended value. 2. Surprising to some, but red peppers are an incredible source of vitamin C. Red peppers have long been used to boost our immunity and prevent disease. In just a one cup serving of raw red peppers, there is 190mg of vitamin C, or over 315% of the daily recommended value. 3. Well known for their sweet and delicious taste, oranges are a popular choice for those individuals looking to increase their intake of vitamin C. This popular citrus fruit is loaded with vitamin C, with one large orange containing about 80mg’s of this important vitamin. This works our to be about 160% of the daily recommended value. 4. Not quite as popular as oranges, guava is gaining popularity around the world due to its excellent source of important vitamins and minerals. Not only can it promote our healthy many ways, but it is also a vitamin C powerhouse. In fact, it has one of the highest concentrations of vitamin C out of any other food choice. Just one guava contains about 375mg’s of vitamin C, or about 625% of the daily recommended value of this nutrient. 5. Another vegetable choice that is high in vitamin C is kale. Kale is well known for having many health promoting abilities and for being very high in many different nutrients. Specifically, it is well known for its high levels of vitamin K and A, but is also very high in vitamin C content. In just one cup of raw kale, there is about 80mg’s or 134% of the daily recommended value of vitamin C. 6. Lastly, another great food choice that is high in vitamin C is kiwi. Although smaller in size, kiwi is extremely high in vitamin C, and can help to boost our immunity and inflammation. In just one kiwi, there is about 165mg’s of vitamin C, which is equivalent to about 275% of the daily recommended value. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 2403 Foods4Health
Top 21 Foods Rich in Vitamin-C, LEMON is NOT CHOICE To PICK alone! =================================================== SUPPLEMENTS: Viva Naturals Premium Non-GMO Vitamin C with Bioflavonoids & Rose Hips, 1000 mg, 250 Veg Caps by Viva Naturals https://amzn.to/2PH4J8m Vitamin C 1000 mg with Bioflavonoids; 1000 mg Vitamin C per serving; 100 Vegetarian Capsules by Nature's Way https://amzn.to/2CqspKs KITCHEN WARE: Top Rated Bellemain Premium Quality Stainless Steel LEMON SQUEEZER with Silicone Handles https://amzn.to/2Cq4R8p =================================================== Adults are recommended to consume with daily amount of vitamin C from 65 to 90 mg a day, but not to exceed 2,000 mg a day which can be harmful. Still, Here Are The List Of Highest Vitamin-C Foods That Are Very Healthy And Easily Available. consume just one whole orange, you only get vitamin C of 51mg and also with the flesh can contain... grapefruit was packed with 45 milligrams of vitamin C.. This kind of medium-sized bell pepper & One red sweet pepper has rich 100 mg of vitamin C. Often were chopped & added to sauces and stews to maintain a lot of vitamin C after cooking. one cup of strawberry slices get 97mg of vitamin-C in oatmeal, cereal or yogurt as. We seldom eat the whole lemon flesh unlike the orange. https://www.flickr.com/photos/free-stock/4905066254 https://www.flickr.com/photos/markmorgantrinidad/14833001343 https://www.flickr.com/photos/opengridscheduler/22781964117 https://www.flickr.com/photos/usdagov/14836058234 https://www.flickr.com/photos/fdaphotos/6120828877 https://www.flickr.com/photos/zeevveez/8329477586 https://www.flickr.com/photos/cobblucas/4783962793 https://www.flickr.com/photos/[email protected]/40827358052 https://www.flickr.com/photos/[email protected]/40920486550 https://www.flickr.com/photos/johnsu01/3286038831 https://www.flickr.com/photos/baha1210/60022315 https://www.flickr.com/photos/[email protected]/6753143157 https://www.flickr.com/photos/6488[email protected]/5950267978 https://www.flickr.com/photos/missbossy/8501401961 https://www.flickr.com/photos/horiavarlan/4268224037 https://www.flickr.com/photos/news21/6110301419 https://www.flickr.com/photos/news21/6110301543 https://www.flickr.com/photos/ed_welker/3395932754 https://www.flickr.com/photos/[email protected]/4162734130 https://www.flickr.com/photos/viclic/270435530 https://www.flickr.com/photos/geishabot/3450345363 https://www.flickr.com/photos/[email protected]/1746527643/ https://www.flickr.com/photos/notahipster/8303557795 https://www.flickr.com/photos/andrea_nguyen/7164441727 https://www.flickr.com/photos/[email protected]/6336885888 https://www.flickr.com/photos/[email protected]/35530880586 https://www.flickr.com/photos/beckayork/4817788124 https://www.afgsc.af.mil/ https://www.flickr.com/photos/usdagov/8423828231 https://www.mountainhome.af.mil/News/ https://www.robins.af.mil/
Views: 4065 7ReMix Healthy Tips TV
Top 10 Vitamin C Rich Fruits and Vegetables. Best 10 foods that are high in vitamin C. What fruit is highest in vitamin C? What fruits and vegetables are high in vitamin C? Which is the richest source of vitamin C? Vitamin C content in fruits and vegetables. Top 10 fruits and vegetables that are rich in vitamin C. Which fruit has more vitamin c than an orange? Top 10 fruits and vegetables with vitamin C.
Views: 712 Sooraj Mohan
Top 5 High Vitamin C Foods Explore the top 5 vegetables and fruits with highest vitamin C content presented by KFoods.com. If you are looking for foods that are rich of vitamin C, you must know about the foods described here: Cauliflower Pineapple Papaya Strawberry Oranges Vitamin C (ascorbic acid) is a very important vitamin for growth, development and to maintain human's health. It is an antioxidant as well. It helps boost body immune system and aids repair of body tissues and cells. Read about major natural sources of C vitamin and start eating them regularly as part of your diet. Source 1: Cauliflower Cauliflower contains 48.2 mg vitamin C in every 100 grams. Cauliflowers are also good source of vitamin K and also of vitamin b6. It contains carbohydrates, folate and pantothenic acid as well. Cauliflowers help improve brain function and fights various diseases. Source 2: Pineapple In every 100 grams of pineapple, there is an amount of 47.8 mg vitamin C. Besides vitamin C, pineapple is also a source of vitamin A, B1, phosphorus, manganese, copper and calcium as well. This watery fruit is low in fat as well. Source 3: Papaya Papaya contains 62 mg vitamin C in every 100 of its grams. Along vitamin C, papaya also contains vitamin A, calcium, folate, magnesium and proteins. It is a no cholesterol fruit with very low amount of calories. Papaya helps in better digestion and also useful for better eyesight and for protection from heart diseases. Source 4: Strawberry Strawberries contain 58.8 mg vitamin C in every 100 grams. Not only vitamin C, but strawberry is also an excellent source of dietary fiber, folate and vitamin B6. Regular use of strawberries is helpful for a good healthy skin, for health of brain and for losing weight as well. Source 5: Oranges Oranges, special fruit of winter, also contains handsome amount of vitamin C. It contains 53.2 mg vitamin C in each of its 100 grams. Orange is the most primary source of vitamin C. Though, it also contains other vitamins like vitamin A and vitamin B but particularly it is known as a source of vitamin C. Moreover, it also contains magnesium, phosphorus and dietary fiber. Oranges are good for increasing immunity, to decrease cholesterol, anti aging and to improve vision. Please Like share and subscribe https://www.youtube.com/channel/UC1ivhKedRf09QuKUkisHO9A
Views: 14381 Health Is Wealth
Here We at Planet Ayurveda are explaining Top 15 Foods Rich in Vitamin C. According to Planet Ayurveda, Amla is the richest source of Vitamin C, which we all need. As direct Amla is difficult to take so Planet Ayurveda gives you all a perfect solution to get vitamin C with easy convenience through Capsule and Juice. Planet Ayurveda presents two amazing herbal products rich in Vitamin C – Amlaki Rasayan and Amla Saar. Read more - http://www.planetayurveda.com/amla-capsules.htm CONTACT US:- E-mail ID for free online consultation - [email protected], Phone: +91-172-521-4030, WhatsApp: 8427864030
Views: 104502 Dr. Vikram Chauhan
http://www.illpumpyouup.com/now/vitamin-c-1000.htm Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com reviews NOW Foods Vitamin C-1000 and talks about what this product can do for and how this product is different from standard Vitamin C. Don't Forget to Subscribe! Follow us on Facebook: http://www.facebook.com/IllPumpYouUp Follow us on Twitter: https://twitter.com/#!/illpumpyouup
Views: 24435 IllPumpYouUp.com
FOLLOW ME⇣ INSTAGRAM -------------------- @ALATORREEE TWITTER ----------------------- @ALATORRETWEETS PINTEREST --------------------- @ALATORREPINS WEBSITE/BLOG ----------------- WWW.MELISSA-ALATORRE.COM BUSINESS INQUIRIES ONLY⇣ Hilary Williams-Dunlap [email protected] Emily Tepper [email protected]cts.com --------------- FTC: THIS VIDEO IS NOT SPONSORED MENTIONED⇣ Nina Luong , PA-C @that_filler_life Finesse Plastic Surgery (Med Spa division) https://www.finesseplasticsurgery.com Ole Henrikson Spa - West Hollywood The Red Carpet Facial https://www.finesseplasticsurgery.com PRODUCTS USED⇣ The Ordinary Vitamin C https://shopstyle.it/l/Zjda The Ordinary Hyaluronic Acid Serum https://shopstyle.it/l/Zjdd Youth To The People Vitamin C Tripeptide Serum https://shopstyle.it/l/Zjdf Ole Henrikson Truth Serum https://shopstyle.it/l/ZjeF Ole Henrikson Glow2Ho Toner https://shopstyle.it/l/ZjeE --------------- DISCOUNT CODES⇣ NUDESTIX – 15% OFF “MELISSA” https://www.nudestix.com/discount/Melissa OFRA COSMETICS - 30% OFF “MEEKA” LUXIE BRUSHES - 20% OFF “melissa20” Sigma Beauty - 10% OFF “MEEKA” *I do earn a small commission off of the sales made from using these discount codes. Feel free to use them if you wish to support me and if not, no worries, my feelings will not be hurt (and neither will Meeka's) but do use them if you would like to save some dolla dolla bills yo! ----------------- VIDEO PRODUCTION⇣ Makeup tutorials – Sony a7r ii Vlogs – Canon G7x Mark II or Canon 6D markii Edited in Final Cut Pro ----------------- Music by www.epidemicsound.com
Views: 34900 Melissa Alatorre
Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains what Vitamin C does to your body and what makes up the nutrient. In this video, Dr. Berg also discusses what part of the vitamin might be synthetic and how to know the difference. Synthetic vitamins do no help your body heal or become health long term. Most synthetic vitamins are made out of petroleum which does the opposite of what most people are looking for. If you are searching for vitamins for hair, skin or to help with weight loss it is better to ask for organic ingredients Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 309244 Dr. Eric Berg DC
▶ FEATURED PRODUCTS [BY WISHTREND] VITAMIN 75 MAXIMIZING CREAM http://www.wishtrend.com/skin-care/1638-vitamin-75-maximizing-cream-by-wishtrend.html?a_aid=wishtrendtv ▶ FEATURES Containing 75% Vitamin tree (Sea Buckthorn) water Instead of just basic water, the Vitamin 75 Maximizing Cream is made with 75% vitamin tree (Sea Buckthorn) water for an increased absorption to hydrate the skin. Meet the gentle vitamin cream that hydrates on a whole new level for that healthy glow. Natural vitamin E The Vitamin 75 Maximizing Cream is full of natural Vitamin E with it's earth-friendly ingredients such as sunflower seed, macadamia, and palm tree oil. Vitamin E is excellent for rejuvenation of the skin and helps to prevent the appearance of aging and loss of elasticity. For faster, definite results, we recommend using with the By Wishtrend's Pure Vitamin C21.5 Advanced Serum. ▶ INGREDIENTS Hippophae Rhamnoides Water (75%), Butylene Glycol, Helianthus Annuus (Sunflower) Seed Oil, Glycerin, Cetearyl Alcohol, Cetearyl Olivate, Sorbitan Olivate, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate, Copolymer, Betaine, Caprylic/Capric Triglyceride, 1,2-Hexanediol, Panthenol, Macadamia Ternifolia Seed Oil, Elaeis Guineensis(Palm) oil, Elaeis Guineensis(Palm) Kernel Oil, Dimethicone, Beeswax, Allantoin, Arginine, Xanthan Gum, Carbomer, Ethylhexylglycerin, Ethyl Hexanediol, Citrus Medica Limonum (Lemon) Peel Oil ▶ RECOMMENDED FOR All Skin Types ▶ HOW TO Use the cream every morning and evening at the last step of your skincare by applying it to the center of the face, and gently spread it to the outermost parts of the face in light tapping motions for better absorption. ▶CONNECT WITH US Shop http://www.wishtrend.com/ Facebook https://www.facebook.com/WISHglobal Blog http://www.wishtrend.com/blog Twitter http://twitter.com/wishtrend Instagram @WISHTrend E-mail [email protected]
Views: 6079 Wish Beauty Lab
विटामिन C एक ऐसा विटामिन हैं जो पानी में जल्दी ही घुल जाता हैं और शरीर के उत्तको के स्वास्थ्य को बनाए रखता हैं साथ ही साथ एंटीऑक्सीडेंट का काम करता हैं | विटामिन C की कमी से कोलेजन टूटने लगते हैं जिसके कारण स्कर्वी रोग हो जाता हैं | लेकिन थोड़े से विटामिन C की पूर्ति से स्कर्वी रोग ठीक हो सकता हैं | विटामिन C की कमी से ये रोग उत्पन होते हैं | शरीर पर छोटे लाल धब्बे | कोशिकाओ से रक्त बाहर आना | त्वचा पर छोटे घाव | सूखे बाल विटामिन C के फायदे उत्तको को बनाकर हेल्थी स्किन देता हैं | शरीर के विभिन्न अंग मिनरल को सोखते हैं विटामिन C के होने से | सेल को डैमेज होने से बचाता हैं | इम्यून सिस्टम को पॉवर फुल बना कर कोल्ड एंड कफ से बचाता हैं | दन्त और मसुडो को मजबूत बनाता हैं | हार्ट को बीमारियों से बचाता हैं | विटामिन C की मात्रा रोज की 60 mg होनी चाहिए -------------------------------------------------------------------------------------------------------- Disclaimer : The information provided on this channel and its video is for general purpose only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. We are not a licensed professional so make sure with your professional Doctor in case you need. All the content published in our channel is own creativity. website : http://www.wellhealthtips.com
Views: 384243 Ultimate Health and Home Remedies
Friends! This video is about Vitamin C Deficiency Symptoms or signs we also discuss here some Vitamin C Benefits & Vitamin C Rich Foods. This health information or Health Tips are in Urdu / Hindi Language…. =============================== 🌿More Health Tips In Urdu / Hindi https://goo.gl/swZcGL 🌷🌻 🌿 Beauty Tips In Urdu || خوبصورتی کے راز ا https://goo.gl/S8x24G 🌿 Health Tips Old Videos In Urdu / Hindi https://goo.gl/PDY2Pz 🌿 More Videos about Fruits Benefits in Urdu or Hindi https://goo.gl/41cxRL 🌿 Videos about Zanana Amraz ...https://goo.gl/xQxwgj 🌿 Eid Special Videos ... https://goo.gl/JddHE7 🌿 Symptoms of Liver Disease https://goo.gl/4Fu2uD 🌿 Hair Care & Hair Growth Tips In Urdu || بالوں کے لیے ٹوٹکے اور ٹپس https://goo.gl/dBsi2m 🌿 Videos about Palmistry ... https://goo.gl/oYdvQH ====================== Please Subscribe Here:- https://www.youtube.com/channel/UCkDphwYixYFqrzsfKljcFHQ?sub_confirmation=1 WEBSITE:- https://healthmeasy.blogspot.com/ FACEBOOK:- https://www.facebook.com/Healthmeasy/?skip_nax_wizard=true TWITTER:- https://mobile.twitter.com/HealthMEasy1 GOOGLE+:- https://plus.google.com/u/0/b/103300711070026803962/+HealthMEasy/posts ------------------------------------------------------------------------------- We provide general information about your health for more information and treatments please contact your doctor. For more videos please subscribe https://www.youtube.com/channel/UCkDphwYixYFqrzsfKljcFHQ?sub_confirmation=1 ----------------------------------------------------------------------------- Health Disclaimer: The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. ================= THIS VIDEO IS ONLY FOR EDUCATION PURPOSE ONLY. ================ I hereby declare that all Images use to make this video is from Google Search www.google.com. Google Advanced Search Is Used to Find all images, usage rights: free to use, share or modify. Like, Watch and Subscribe. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.
Views: 87394 HealthMEasy
I discuss 10 Foods High in Vitamin C That is More Than An Orange! Well, usually our first thought of loading up on vitamin C is to grab an orange that has tons of vitamins. Its definitely loaded with nutrients and this yummy fruit contains about 70mg for a medium size orange but believe it or not there are quite a lot of foods that have more vitamin c than orange!! Before I begin, just don’t be surprised if its already in your kitchen and surprisingly if its also one of your favourite foods! So, here are 10 foods high in vitamin c that is more than an orange. 1. Brussel Sprouts 2. Pineapple 3. Kale 4. Broccoli 5. Strawberries 6. Papaya 7. Chilli Pepper 8. Mango 9. Kiwi 10. Bell Pepper Sauerkraut contains the highest amount of vitamin c and has up to 700 mg per cup! Check out my video on how to make Sauerkraut at https://youtu.be/JWE6DzN9pxo) Don’t forget to like, share, and subscribe at WatzUp Today! https://www.youtube.com/c/watzuptoday?sub_confirmation=1 Join our mailing list for freebies (audio, video, books, etc): http://www.watzuptoday.com Instagram: https://www.instagram.com/watzuptoday Youtube: https://www.youtube.com/watzuptoday
Views: 63280 WatzUp Today
Vitamin C Rich Foods for Pregnancy - Health Sutra - Best Health Tips Subscribe For More Health Tips: https://goo.gl/Jqpbgt
Views: 379 Health Sutra - Best Health Tips
You may think only citrus fruits contain Vitamin C, but you will be surprised at this list. These are the top 20 Foods that are naturally high/rich in Vitamin C. Note: the ranking only took into account the minimum values of Vitamin C found in each food. Please Like & share this video Find NERDYhieout on the internet: Twitter: https://twitter.com/nerdy_hideout Tumblr: https://goo.gl/qciRMf Google +: https://goo.gl/blvtPL
Views: 29032 NERDYhideout
▶ Follow us on Instagram (@wishtrend) and be the first one to meet the most useful and trending beauty & skincare tips along with the newest arrivals on wishtrend! ♥ Hi Wishtrenders! Here we are again with another episode of, "4 Reviewers!" It's a fun series where you get to see people reviewing products! This time we invite 4 very attractive Korean women to try unique Korean Vitamin C Products! If you have any questions please ask away:) ►FEATURED PRODUCTS [KLAIRS] Freshly Juiced Vitamin Drop https://www.wishtrend.com/skin-care/1369-freshly-juiced-vitamin-drop-klairs.html?search_query=klairs+freshly+juiced+vitamin+drop+&results=8?a_aid=wishtrendtv ►WISHTREND TV HOST WANTED Wishtrend TV is looking for a new host to work with us! Please double check the qualifications and if you are interested please apply. Click the link below for more details! https://docs.google.com/document/d/1GBPCLbW4oS0q6LTrnqAO1avpktW6PSD7MCoGpraycM4/edit ►WISHTREND TV COLLAB & GUEST WANTED Wishtrend TV is looking for collab & guest who want to appear with us. Please double check the qualifications and if you are interested please apply. Click the link below for more details!https://docs.google.com/document/d/11L7s3AfH5oVncpY7_MrxpnPlAcRHBYT9PU7ofwOutwA/edit ▶ FOR PRODUCT DETAILS CHECK OUT WISH BEAUTY LAB(Wishtrend Video Catalog) http://www.wishbeautylab.com ▶ CONNECT WITH US Shop http://www.wishtrend.com/ Facebook https://www.facebook.com/WISHglobal Blog http://www.wishtrendglam.com Twitter http://twitter.com/wishtrend Instagram @WISHTrend E-mail [email protected]
Views: 34380 Wishtrend TV
http://foodnsport.com What fruit has the most vitamin C? Is "orange" the answer that pops into your mind? Well, there are several fruits with more vitamin C to offer. Connect with Dr. Graham & FoodnSport: Web - http://foodnsport.com Forum - http://foodnsport.com/forum Facebook - http://facebook.com/foodnsport http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782 Twitter - http://twitter.com/foodnsport What do you get with The 80/10/10 Diet? -peak performance for any athlete -perfect weight no matter what your body type -off-the-charts wellness -success with a low-fat vegan raw food diet -simplicity in your lifestyle -a healthy relationship with your food -and enviable vitality Order your copy of The 80/10/10 Diet at http://foodnsport.com/store/the-80-10-10-diet-book-dr-doug-graham
Views: 101275 FoodnSport
Vitamin C is an essential nutrient required by the body for the development and maintenance of scar tissue, blood vessels, and cartilage. Vitamin C is also necessary for creating ATP, dopamine, peptide hormones, and tyrosine. As a powerful antioxidant, vitamin C helps lessen oxidative stress to the body and is thought to lower cancer risk. High vitamin C foods include bell peppers, dark leafy greens, kiwifruit, broccoli, berries, oranges, tomatoes, green peas, and papayas. The current daily value (% DV) for vitamin C is 60mg. Below is a list high vitamin C foods, click here for vitamin C foods by nutrient density, and here for an extended list of vitamin C rich foods.
Views: 1433 Forever Health @ABS
Back with another video about skincare ingredients! And this time, it’s one of the most highly requested ingredient: NIACINAMIDE! It is known to be one of the most effective and favorable skincare ingredient because of all the goodness it delivers to the skin! Check out some of the products that include niacinamide and also the best combination products to use it with! ▶PRODUCT RECOMMENDATION with NIACINAMIDE [KLAIRS] FRESHLY JUICED VITAMIN E MASK http://www.wishtrend.com/skin-care/1730-freshly-juiced-vitamin-e-mask-klairs.html?a_aid=wishtrendtv [I’M FROM] VITAMIN TREE WATER GEL http://www.wishtrend.com/skin-care/1060-vitamin-tree-watergel-mask-iamfrom.html?a_aid=wishtrendtv [I’M FROM] MAGNOLIA WAKE ESSENCE http://www.wishtrend.com/skin-care/1693-imfrom-magnolia-serum.html?a_aid=wishtrendtv [SKINMISO] PORE ZERO NIGHT CREAM http://www.wishtrend.com/skin-care/1360-pore-zero-night-cream-skinmiso.html?a_aid=wishtrendtv [CHICA Y CHICO] NUDE FANTASY CREAM http://www.wishtrend.com/hair-and-body/1613-nude-fantasy-cream-chica-y-chico.html?a_aid=wishtrendtv [SKINMISO] SPOT REPAIRING SERUM http://www.wishtrend.com/brand/856-spot-repairing-serum-skinmiso.html?a_aid=wishtrendtv ▶FEATURED PRODUCTS [KLAIRS] MIDNIGHT BLUE YOUTH ACTIVATING DROP http://www.wishtrend.com/skin-care/1689-midnight-blue-youth-activating-drop-klairs.html?a_aid=wishtrendtv [KLAIRS] SUPPLE PREPARATION FACIAL TONER http://www.wishtrend.com/skin-care/418-the-best-facial-toner-klairs-supple-preparation-facial-toner.html?a_aid=wishtrendtv [KLAIRS] RICH MOIST SOOTHING CREAM http://www.wishtrend.com/skin-care/421-klairs-rich-moist-soothing-cream.html?a_aid=wishtrendtv [I’M FROM] HONEY CREAM http://www.wishtrend.com/skin-care/1233-honey-cream-iamfrom.html?a_aid=wishtrendtv ▶ FOR PRODUCT DETAILS CHECK OUT WISH BEAUTY LAB(Wishtrend Video Catalog) http://www.wishbeautylab.com ▶ EMAIL US Customer Service/ Inquiries : [email protected] Questions about Wishtrend TV Videos/ Business Inquiries : [email protected] ▶ CONNECT WITH US Shop http://www.wishtrend.com/ Facebook https://www.facebook.com/WISHglobal Blog http://www.wishtrendglam.com Twitter http://twitter.com/wishtrend Instagram @WISHTrend
Views: 175141 Wishtrend TV
Top 10 Foods Rich in Vitamin E. 10 vitamin E foods list. 10 foods high in vitamin E. 10 foods with vitamin e. Vitamin E rich foods for vegetarians. Vitamin E rich foods for hair, skin and health. Vitamin E rich foods and benefits. 10 sources of vitamin E. 10 vitamin E rich foods, fruits and vegetables. Vitamin E food benefits.
Views: 104225 Sooraj Mohan
Vitamin-C is probably one of the most talked about vitamins around, yet almost one third of Americans aren’t consuming enough! A potent antioxidant, Vitamin-C known to fight free radicals in the body and plays a vital role in overall health. Concerned you might be Vitamin-C deficient? Here are some signs you should be watching for: 1.Slow Wound Healing If you notice your cuts and scrapes are slow to heal, have a closer look at your diet. As Vitamin-C is essential to the formation of collagen in the skin – a new connective tissue that binds a healing wound, a lack will lead to slow healing. Along with playing a role in collagen formation in healing wounds, Vitamin-C acts as a powerful antioxidant and immune-system booster – both of which encourage faster healing. 2.Dry or Splitting Hair and Nails A shiny head of hair and strong nails can often be a good indicator of a balanced-diet. Likewise, a lackluster mane that is dry and splitting may highlight a problem. Because hair is a non-essential tissue, nutrients such as Vitamin-C are sent to more important organs and tissues first, before making their way to the hair. So if you have less than ideal levels of the vitamin, you may find your hair is suffering. Furthermore, Vitamin-C is vital for the absorption of iron – a deficiency of which can cause chronic hair loss and slow hair growth, along with brittle and concave nails. 3.Swollen and Painful Joints Pain and swelling of the joints caused by inflammatory arthritis may be another sign you need to overhaul your diet. A 2004 study, conducted in Great-Britain, found that people who had low levels of Vitamin-C were 3-times more likely to develop rheumatoid arthritis than those whose diets included foods rich in the vitamin. 4.Swollen, Bleeding or Inflamed Gums Oral-health problems, like swollen or bleeding gums or recurrent mouth ulcers, are often linked to suboptimal levels of Vitamin-C. Again, collagen is important as it supports the gums. It’s estimated that gums turn over at least 20% of their collagen every day, meaning regular hits of Vitamin-C are vital for good teeth and gums. Low levels of the vitamin are linked with an increased risk of gum-disease which can range from simple gum inflammation to major soft tissue damage! 5.Poor Immune Function The immune-system, our body’s protection against infection and disease, is strongly influenced by the intake of nutrients, particularly Vitamin-C. Several cells in our immune-system need the vitamin to perform their tasks so naturally a deficiency leads to a reduced resistance against certain pathogens. Getting enough Vitamin-C means that our immune system will be in tip-top shape to reduce the risk, severity and duration of certain infectious diseases. The National Institutes of Health Office of Dietary Supplements recommends that men over the age of 18 get 90-mg of Vitamin-C a day from their diet, while women need 75-mg. Foods contain high levels of Vitamin-C are Sweet red pepper, Orange juice, Grapefruit juice, Kiwifruit, broccoli And strawberries. DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Image Sources/credit www.wikihow.com canstockphoto.com www.pixabay.com Pinterest.com
Views: 26231 Natural Ways
#vitaminc , #skincare Aroma magic vitamin c skin Lightening Gel Cream Review... - Price...350/100gm - Self life... 36 Month - SPF 30 - Suitable for all skin type - Use once in a day - Use daily for visible result( Use 1week ) - ingre.. Aloe barbadensis gel , vitamin c, citrus aurantium gel, gaultheria fragrantissima essential oil, Vitamin E Buy here... https://nykaa.ly/P_221825 Last video... Plz like, Share & Subscribe to my Channel ❤...
Views: 15173 Tiny Makeup Update
Ask any question directly from Anurag Sharma http://www.fjunction.com/ask Buy the T-Shirt Here http://www.fjunction.com/product-details/abs-under-construction-red-performance-tshirt Find us on Facebook https://www.facebook.com/FitJunc/ Find us on Twitter https://twitter.com/fitjunc How to eat your fruits https://www.youtube.com/watch?v=uKZYbnoa0to ----------------------------------------------------------------------------------------------------------- Vitamin C may be the most familiar of all of the nutrients. Although most adults would be hard pressed to name a good food source of biotin or riboflavin, most everyone can name citrus fruits as good sources of vitamin C. It is also a commonly used nutritional supplement. The first use of modern scientific methods to assess disease treatment was when the British navy used foods containing vitamin C (although the vitamin itself would remain undiscovered for nearly two centuries) to prevent scurvy among sailors. You could make a good case that this nutrition experiment is among the most important scientific findings in human history. Despite the familiarity of the U.S. public with vitamin C and the popularity of vitamin C supplements, food intake of vitamin C by the average U.S. adult is not much higher than the Dietary Reference Intake (DRI) level. For men in the U.S. twenty years and older, this average is 96 milligrams per day, and for women in the U.S. twenty years and older, it is 82 milligrams per day. (The DRIs for these two groups are 90 milligrams and 75 milligrams, respectively.) So even though U.S. adults are averaging adequate intake of vitamin C intake from their food, the amount is not as high as some people might expect given widespread familiarity and interest in vitamin C. Of the World's Healthiest Foods, a staggering 27 rate as excellent sources of vitamin C. Six of these contain a full day's requirement of vitamin C in a single serving. We also rate 14 very good and 14 good sources of the vitamin. This should give you plenty of variety with which to build a menu plan that easily exceeds your vitamin C goal. Role in Health Support Protection Against Excess Free Radicals Vitamin C is probably best known as an antioxidant. This is a word that we use frequently but don't always stop to think about in terms of its meaning. Antioxidants are forms of molecules that help keep chemical reactions in our body in check. In particular, antioxidants help prevent excessive activity on the part of free radical molecules. (Free radicals are forms of molecules that tend to be very reactive, and too many free radicals in the wrong place at the wrong time can do damage to our cells and tissue.) Vitamin C and other antioxidants help prevent that damage. Damage to the lens of the eye, damage to molecules circulating around in our bloodstream, and damage to genetic material (DNA) in our cells are all examples of damage that have been shown to be prevented under certain circumstances by vitamin C. One interesting application of vitamin C as an antioxidant is its ability to transform iron into a state that is better absorbed in the intestine. Including vitamin C-rich foods in recipes with your best iron sources can potentially be a way to enhance iron absorption. Collagen Vitamin C is required to produce collagen, a protein that plays a critical role in the structure of our bodies. Collagen is the framework for our skin and our bones, and without it, we would quite literally fall apart. This is exactly what we see with severe vitamin C deficiency, or scurvy. People who have this condition lose teeth, bleed easily, and lose the strength of their bones. Luckily, it doesn't take much vitamin C to prevent this problem. As we've known for more than two centuries, a single lime per day would usually be enough. (However, as described earlier, we have dozens and dozens of great food choices that will give us as much vitamin C as a single lime!) Brain Health Vitamin C is necessary to make certain neurotransmitters. These neurotransmitters are the signals that carry thoughts, feelings, and commands around our brains and throughout our nervous system. In particular, we need vitamin C to produce serotonin, a hormone that plays a critical role in wide variety of body systems, including the nervous system, endocrine system, immune system, and digestive system. Many of our moods, daily bodily rhythms (including sleep-wake cycles), and experiences of stress and pain have serotonin included as a factor in their occurrence. Some of the most commonly used prescription medications for depression (SSRIs, or Selective Serotonin Reupdate Inhibitors) also target this hormone. While we are not suggesting that dietary intake of vitamin C will automatically improve the quality of any experiences described above, we do recommend that you include vitamin C-rich foods on a daily basis as part of your overall well-being.
Views: 229143 F Junction
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 5 vegetables that are rich in vitamin C. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 23264 Foods4Health
https://ghc.us/16g Why should you super charge your diet with Vitamin C? Dr. Group explains why and gives his list of the top foods rich in this essential nutrient. ------- Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life changing products and information to help you maintain a clean body and live a healthy lifestyle. It's our mission to bring back good health, positive thinking, happiness, and love. View Our Top Selling Products: https://www.globalhealingcenter.com?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201306_foodwithvitaminc_vitamincfoods_Signature_ViewTopSelling Read our Health Articles: https://www.globalhealingcenter.com/natural-health/?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201306_foodwithvitaminc_vitamincfoods_Signature_Articles Read more about Dr. Group: https://www.globalhealingcenter.com/about/dr-group?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201306_foodwithvitaminc_vitamincfoods_Signature_DrG Follow us on Facebook: https://www.facebook.com/GlobalHealingCenter/
Views: 33871 Global Healing Center
Here’s the sequel to my The Ordinaries Review! I already know there will be more to come. I absolutely love skintellectual products and brands like this, so thank you, for indulging me going into good amounts of detail! Please take into account that this is just my experience with the products and yours could be different. I’m glad this brand review was split into parts as it gave me a chance to respond to some questions from the previous video. So I have a quick, recap & reconfirm of Part 1 at the beginning of the video. I’ve also included a routine so you could see how I order these products in my regimen. To be doubly sure, the lovely monkeys at The Ordinary also confirmed the sequence! At the end, I will also let you in on which products I've already repurchased and will keep doing so because I love them. Related Videos : The Ordinary Review Part 1 https://youtu.be/LSEsLLrgHsY Winter Morning Skincare Routine https://youtu.be/cnjG2UNZ2-o Winter Evening Anti-Aging Skincare Routine https://youtu.be/IEIfTmMqzeQ Facial Oils, What's best for your Skin-type? https://youtu.be/R1TZwTDlzw4 — Products Mentioned from The Ordinary — 100% Organic Cold-Pressed Rose Hip Seed Oil https://goo.gl/5Gyb3h also: Trilogy Certified Organic Rose Hip Oil https://goo.gl/cndKXD Vitamin C Suspension 23% + HA Spheres 2% https://goo.gl/w6mm05 also: The Ordinary Ascorbyl Tetraisopalmitate Solution 20% in Vitamin F https://goo.gl/h0gXPE Lactic Acid 5% + HA 2% https://goo.gl/bJswAI also: Sunday Riley Good Genes https://goo.gl/KVvqaz and Pixi Glow Tonic https://goo.gl/skEFHg Azelaic Acid Suspension 10% https://goo.gl/t4X9yR Advanced Retinoid 2% https://goo.gl/T31Uaq Websites that ship worldwide : www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, www.koreadepart.com Canadian site : www.bisoubeautybar.com My skin type : Dehydrated, often dry, sensitive. You may have a very different experience with the products I review if you have a different skin type or preference. __ Other places to find Gothamista: Instagram - gothamista Snapchat - gothamista Twitter - the_gothamista Pinterest - thegothamista Business Inquiries only: [email protected] Renee Gothamista PO Box 513 New York, NY 10156 U.S.A _ This video is not sponsored. All products shown were purchased by moi. All my reviews and opinions are honest and based on my own experience with the products which may not be suitable for everyone. This may contain some affiliate links which will help support this channel! -~-~~-~~~-~~-~- Please watch: "Best Budget Friendly Skincare under $20!" https://www.youtube.com/watch?v=0Evk_VEyhKQ -~-~~-~~~-~~-~-
Views: 721442 Gothamista
THESE 5 INGREDIENTS HAVE MORE VITAMIN C THAN CITRIC FRUITS! Many associate vitamin C with the fruit’s acidity. But fruits do not have to actually be acidic in order to have vitamin C. Find you which ingredients possess more vitamin C than citrus fruits – you may be surprised! Vitamin C is a powerful antioxidant that has a positive impact on all diseases and conditions associated with increased oxidative stress (aging, diabetes, disease circulating composition, hypertension, tumors, Alzheimer’s diseases etc.). In addition, it facilitates the absorption of iron in the digestive system, accelerates the process of wounds healing and burns and prevents gums from bleeding. We have write a lot for this vitamin and we often associated it with lemon and orange, but the vitamin C in large quantities abounds in other products, and this time we will present 5 foods in which vitamin C can be found in large quantities. SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2015/11/09/these-5-ingredients-have-more-vitamin-c-than-citric-fruits/ NOTE: The materials and the information contained on "GreatLifeAndMore" channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. vitamin c vitamin fruits lemon detox Cauliflower kale kiwi Red and yellow pepper home remedies remedies Broccoli natural remedies health healthy diy how to urine nails body weight weight loss cancer treatment treatment for cancer cure of cancer facebook youtube twitter United States usa common symptoms cleanse colon colon cleanse ASMR asmr for men asmr for women asmr sleep asmr eating asmr eating honeycomb asmr eating banana asmr eating ice asmr eating video asmr eating show asmr videos eating asmr video asmr
Views: 1421 Doctor Sleep Channel
#Redefined December #akriti ranjan #Vitamin C serum Hey Guys! In this video I tried Two different Vitamin C Serums of different Price range. Hope you enjoyed Products mentioned: St.Botanica Vitamin C 20% + Vitamin E & Hyaluronic Acid Facial Serum: https://www.nykaa.com/st-botanica-vitamin-c-20-vitamin-e-hyaluronic-acid-facial-serum/p/269512?ptype=product&productId=269512&skuId=269512 Jeva Vitamin C Serum with Hyaluronic Acid for Anti Aging and Brightening: https://www.nykaa.com/jeva-anti-aging-and-brightening-serum-15-ml/p/348986?ptype=product&productId=348986&skuId=348986 Hope you enjoyed Thanks for watching. MY SOCIAL MEDIA HANDLES SNAPCHAT- dmakeupbiome INSTAGRAM-akriti_ranjan - https://www.instagram.com/akriti_ranjan/?hl=en Twitter-D_Makeup_Biome - https://twitter.com/D_Makeup_Biome ROPOSO-Akriti Ranjan Looking for reasonable flight tickets and holiday packages? Visit: http://www.maaeraholidays.com/ Or Conact: Phone: +91 (729) 085-8571 +91 (870) 018-1916 Email: [email protected] F-24/17, Sector-7, Rohini, Delhi-110085 *If you are a business/company who would like to contact me about reviewing a product-Please mail me at [email protected] Copyright:- Everything in this video was created by me (Akriti Ranjan) unless otherwise stated.Kindly do not use anything from this video(photos or other content )without permission.
Views: 53600 Akriti Ranjan
When it comes to skincare, it can get a little tricky so the last thing we want is to use the wrong ingredients in our skincare routine! We put together the top 5 skincare product combinations you should not be mixing as it can cause inflammation, breakouts and just…a world of pain! So hope you learn something new, enjoy! x **P.S. this is a re-upload as we wanted to correct some of the graphics to be clearer for you guys! Hope you watch it through again 😘 _________ Products Mentioned: -- Vitamin C -- ☀️Sunday Riley CEO https://amzn.to/2JC1Ab9 ☀️Drunk Elephant C-Firma Day Serum https://amzn.to/2l7pwEs ☀️Clinique Vitamin C Booster https://amzn.to/2JC6VPs -- Exfoliants -- ☀️Derma E Purifying Daily Detox Scrub https://amzn.to/2tcChS3 -- Acne Treatments/Benzoyl Peroxide/Salicylic Acid -- ☀️La Roche Posay Effclar Duo Dual Action Acne Treatment Cream https://amzn.to/2HLMTwe ☀️Murad Acne Clearing Solution https://amzn.to/2y5LC3D -- Face Oil -- ☀️Sunday Riley UFO Clarifying Oil https://amzn.to/2y9bdbR ☀️Derma E Face Oil https://amzn.to/2LOUGvw -- AHA/BHA -- ☀️Drunk Elephant T.L.C Framboos Glycolic Night Serum https://amzn.to/2Molqo0 ________________________________ FOLLOW MORE ON OUR SOCIALS! Mia: https://www.instagram.com/miachenofficial/ Felicia: https://www.instagram.com/_coffeecashmere/ More Videos: http://bit.ly/BeautyWithinChannel Ebates deals here : http://bit.ly/2gasKEO Get 10% off with promo code ABSMIA: http://bit.ly/1Zfi8Tp Stay in touch! Facebook: http://bit.ly/FBBeautyWithin Instagram: http://bit.ly/IGBeautyWithin Twitter: http://bit.ly/TWBeautyWithin acne tips oily skin moisturizer
Views: 1129279 Beauty Within
Vitamin C is an essential nutrient which needs to be obtained from external sources; in other words, we need to eat it daily. Vitamin C dissolves in water, therefore, it is washed out of food easily. Also, it is destroyed when fresh food is stored for a time and is broken down when food is cooked. According to studies, a high intake of food rich in vitamin C can considerably reduce the risk associated with H1N1 influenza virus. This vitamin is important for the production of collagen, that is the most abundant protein in the human body. Moreover, vitamin C is a potent antioxidant that helps to combat free-radical molecules that damage cells in the body through oxidation. Recent studies have also shown that this antioxidant may help to lower blood sugar levels in type 2 diabetics and promote eye health as you age. In addition, vitamin C lowers the chance of heart attack by lowering LDL cholesterol and triglycerides. This vitamin can considerably lower the appearance of discoloration and hyperpigmentation caused by too much sun. More importantly, this vitamin is working to correct the skin and reverse signs of aging. According to research, low levels of Vitamin C increases the chance of asthma. However, sufficient intake of vitamin C (especially from fruits and vegetables) reduces the body’s production of histamine which contributes to the level of inflammation. Eating food with vitamin C as well as food rich in non-heme iron can help to improve the human body’s absorption of iron since this vitamin helps to transform this essential mineral into a type of iron that is easier for the intestines to absorb. Here is a lit of top 30 fruits high in vitamin C: 30) Durian – 19,7mg/100g (33%DV) 29) Rowal – 25,8mg/100g (43%DV) 28) Raspberries – 26,2mg/100g (44%DV) 27) Pitanga (surinam-cherry) – 26,3mg/100g (44%DV) 26) Tangerines – 26,7mg/100g (44%DV) 25) Mangos – 27,7mg/100g (46%DV) 24) Breadfruit – 29mg/100g (48%DV) 23) Limes – 29,1mg/100g (48%DV) 22) Passion-fruit – 30mg/100g (50%DV) 21) Carambola, (starfruit) – 34,4mg/100g (57%DV) 20) Mulberries – 36,4mg/100g (61%DV) 19) Cantaloupe – 36,7mg/100g (61%DV) 18) Grapefruit – 37mg/100g (62%DV) 17) Carissa (natal-plum) – 38mg/100g (63%DV) 16) Kumquats – 43,9mg/100g (73%DV) 15) Clementines – 48,8mg/100g (81%DV) 14) Pineapple – 56,4mg/100g (94%DV) 13) Strawberries – 58,8mg/100g (98%DV) 12) Pummelo – 61mg/100g (102%DV) 11) Papayas – 61,8mg/100g (103%DV) 10) Persimmons – 66mg/100g (110%DV) 9) Jujube – 69mg/100g (115%DV) 8) Oranges – 71mg/100g (118%DV) 7) Litchis – 71,5mg/100g (119%DV) 6) Lemons – 77mg/100g (128%DV) 5) Longans – 84mg/100g (140%DV) 4) Kiwi – 92,7mg/100g (155%DV) 3) Currants – 181mg/100g (302%DV) 2) Guavas – 228mg/100g (381%DV) 1) Acerola Cherries – 1677mg/100g (2796%DV) You may also watch: #1 12 Signs And Symptoms Of Pneumonia In Adults + Interesting Facts - https://www.youtube.com/watch?v=cTA4gUogpes #2 Top 25 Foods That Reduce Inflammation - The Arthritis Diet - https://www.youtube.com/watch?v=QOqIaweF6gg #3 Top 25 Foods Rich In Lysine To Avoid with Herpes or Shingles - https://www.youtube.com/watch?v=QOUjykXUHug Music: http://www.purple-planet.com This video was about foods high in vitamin c, Fruits rich In Vitamin C, foods with vitamin c, foods rich in vitamin c. Images - pixabay https://www.flickr.com/photos/[email protected]/4481426425 https://commons.wikimedia.org/wiki/File:Eugenia_uniflora_Pitanga.JPG https://commons.wikimedia.org/wiki/File:Averrhoa_carambola_Fruit.JPG https://commons.wikimedia.org/wiki/File:Carissa_carandas_fruits.JPG
Views: 518 Insightstate
Discover The Top 20 Foods High in Vitamin C ==================================== Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods Vitamin C is an essential vitamin, meaning it can’t be produced by the body Nevertheless, it has many roles in your body and has been linked to impressive health benefits The recommended daily intake for vitamin C is 75 mg for women and 90 mg for men So, here in this video we will tell you about 20 foods, which are high in Vitamin C Thank you for watching If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel! to check out my upcoming videos Subscribe for future videos: https://goo.gl/ZYkyo8 ========================================= Disclaimer: The materials and the information contained on "Health Tips Natural Doctor" channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 430 Health Tips Natural Doctor
Your body needs vitamin C for so many reasons including immune system function and healthy skin. Watch this video for Top 10 Vitamin C Rich Foods | Top10 DotCom #VitaminC #Food #Health Description: #Top10s counts down Social Media: Subscribe ►https://goo.gl/5pp2VW Facebook ► https://goo.gl/P4pq8q Twitter ► https://goo.gl/DdfEjM Instagram ► https://goo.gl/0Uuqr8 Google+ ► https://goo.gl/zhzTzT Top 10 DotCom is the best YouTube channel for top 10 lists on viral videos, shocking facts, most amazing people, trends, YouTubers, scary stories, urban legends, funny things and facts you won't believe.
Views: 287 Top10 DotCom