Don't believe what you've been told.
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You are NOT supposed to lose your sexuality after menopause. As a matter of fact, it's supposed to be deeper and better than ever. This is an important video for anyone, even if you're single. You deserve one of life's greatest pleasures, your entire life. THERE IS NO AGE LIMIT. Forget Hormone Replacement Therapy. You need your sexuality and hormones for health, vitality, immune system, energy, youth, mental, physical and emotional health. This is more important than you think. It affects your relationships with your friends, and even yourself. You should be able to enjoy your life to its fullest and to your very last day. It doesn’t matter what age you are…
Abstract. Sex is important to elderly men. Even among the 70-80-year-olds, an intact sexual desire, erection and orgasm are common and it is considered important to preserve them….
Explore yourself…do some reading
Abstract. In order to support older women's sexual autonomy, it is imperative to create and provide women with the resources that allow them to make informed choices over their sexual and bodily practices, while avoiding making normative assumptions about or prescriptions of older women's sexual lives.
Use it or lose it https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3026887/
Abstract. Both vaginal dryness and dyspareunia are commonly reported problems in middle-aged women. Dyspareunia but not vaginal dryness is associated with decreased frequency of sexual intercourse during the climacteric…
Your sexual energy is a Life Force
Abstract. Sexual activity is a multifaceted biological activity, involving complex interactions between the nervous system, the endocrine system, the vascular system, and a variety of structures that are instrumental in sexual excitement, intercourse, and satisfaction…..
…it has also been a source of pleasure, a natural relaxant, it confirms one's gender, bolsters one's self-esteem and sense of attractiveness for mutually satisfying intimacy and relationship. Various neurotransmitters and hormones have their role in sexual function. This information summarizes the biology of sex. However, this is not all. Sex needs to be understood from the spiritual perspective too. The vision of Osho is an enlightening experience in this regard.
You can have an orgasm without being touched
Known commonly as the ‘extragenital’ orgasm, their studies found that pleasure can be obtained through any part of the body or from no physical contact at all. Dr.Komisaruk states “Although it sounds strange, the reports are believable. Now, people can show our book to someone who doubts it, The Science of Orgasm, and it can serve as a validation.
A large part of sexual inactivity is mental.
Hormones directly or indirectly regulate all human sexual functions; desire, erection/lubrication, ejaculation, orgasm. Some sexual symptoms may occur as a psychosomatic consequence of hormonal impairment. However, in other cases, endocrine failure may be generated by the psychosomatic involvement.
Eating a diet that’s conducive to the best health ever are vegetables, fruits, grains, but especially living foods and cultured foods….
In Finland there has been a marked decline in cardiovascular mortality in the past 30 years. In both men and women, the age-adjusted mortality from CHD has been reduced by at least 75%. This is related to changes in lifestyle: smoking cessation in men, a remarkable reduction in the intake of total and saturated fats, and an increased consumption of fruit and vegetables….
Women have less menstrual discomfort when on a vegetable diet
Abstract. A low-fat vegetarian diet was associated with increased serum sex-hormone binding globulin concentration and reductions in body weight, dysmenorrhea duration and intensity, and premenstrual symptom duration. The symptom effects might be mediated by dietary influences on estrogen activity.